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	<title>Diet, Dessert and Dogs &#187; stress</title>
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	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Living with Candida, Twenty Two Months Later: The Ugly, the Bad&#8211;and the Good</title>
		<link>http://www.dietdessertndogs.com/2011/01/05/living-with-candida-twenty-two-months-later-the-ugly-the-bad-and-the-good/</link>
		<comments>http://www.dietdessertndogs.com/2011/01/05/living-with-candida-twenty-two-months-later-the-ugly-the-bad-and-the-good/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 20:10:09 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[accountability]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Diet Rules]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nag diet]]></category>
		<category><![CDATA[overindulging]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bingeing]]></category>
		<category><![CDATA[diet strategies]]></category>
		<category><![CDATA[Geneen Roth]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[Irvin Yalom]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=7333</guid>
		<description><![CDATA[Grrrr! This beast will gorge itself on just about anything! [Source] The Ugly: The Monster Returns Here it is, 2011, and it&#8217;s already time for a confession (don&#8217;t worry, it doesn&#8217;t involve criminal activity). Once again, it appears the dreaded beast has reared its ugly little head.  If you&#8217;ve been reading my blog for any time [...]]]></description>
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		<slash:comments>108</slash:comments>
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		<item>
		<title>Hello, Goodbye</title>
		<link>http://www.dietdessertndogs.com/2008/03/03/hello-goodbye/</link>
		<comments>http://www.dietdessertndogs.com/2008/03/03/hello-goodbye/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 15:48:30 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/?p=357</guid>
		<description><![CDATA[HELLO: Okay, now, prepare yourselves.  I am about to be completely serious (I know!  It&#8217;s just so not like me).  No cute little puns, no jokes, no sarcastic remarks about Ms. You-Know-Who and her trademark belly laugh and equally ample lack of talent (Oops.  I guess that sort of did count as a kind of sarcastic remark, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eat Dessert First</title>
		<link>http://www.dietdessertndogs.com/2007/12/21/eat-dessert-first/</link>
		<comments>http://www.dietdessertndogs.com/2007/12/21/eat-dessert-first/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 22:50:03 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[cravings]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[overindulging]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[overeating]]></category>

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		<description><![CDATA[Years ago, during one of my very first visits to Toronto (and long before I lived here), my best buddy Ali and I spent an evening at the famed Pickle Barrel restaurant (in fact, the last time I went there was during Ali&#8217;s most recent visit to Canada from England, last summer&#8211;when I was rather [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eating Out of Both Sides of My Mouth</title>
		<link>http://www.dietdessertndogs.com/2007/11/25/eating-out-of-both-sides-of-my-mouth/</link>
		<comments>http://www.dietdessertndogs.com/2007/11/25/eating-out-of-both-sides-of-my-mouth/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 01:03:37 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[chocolate addiction]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[overindulging]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/11/25/eating-out-of-both-sides-of-my-mouth/</guid>
		<description><![CDATA[I remember vividly my first day in English class as an undergraduate student, so many decades ago.  The professor was lecturing about Samuel Beckett, and remarked that Beckett was &#8220;an enigma.&#8221;  With that comment, I felt a little faint:  here I was, an upstart 17 year-old already in her second year of university (courtesy of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Lose Weight Without Even Trying</title>
		<link>http://www.dietdessertndogs.com/2007/11/17/how-to-lose-weight-without-even-trying/</link>
		<comments>http://www.dietdessertndogs.com/2007/11/17/how-to-lose-weight-without-even-trying/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 14:41:48 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[chocolate addiction]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[overindulging]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/11/17/how-to-lose-weight-without-even-trying/</guid>
		<description><![CDATA[It&#8217;s simple, really: Decide to move house four months in advance; ask honey to begin packing that day. Draw up a list of all the tasks that need to be completed, and review list with sweetie so you can each pick key tasks and assign due dates.  Smile with self-satisfaction when the list is done. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sinuses and Stress</title>
		<link>http://www.dietdessertndogs.com/2007/11/09/sinuses-and-stress/</link>
		<comments>http://www.dietdessertndogs.com/2007/11/09/sinuses-and-stress/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 13:42:35 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[cravings]]></category>
		<category><![CDATA[overindulging]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[binging]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/11/09/sinuses-and-stress/</guid>
		<description><![CDATA[When I woke up this morning, the unmistakeable signs were there:  slight throbbing pain behind the forehead, soreness in the eyes whenever I look this way or that, and a sinking feeling that the little diet-conscious man inside my head was finally annoyed enough that, in retribution, he decided to stand behind the bridge of my nose and push [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Cashew Chocolate Chip Cookies</title>
		<link>http://www.dietdessertndogs.com/2007/11/07/gluten-free-cashew-chocolate-chip-cookies/</link>
		<comments>http://www.dietdessertndogs.com/2007/11/07/gluten-free-cashew-chocolate-chip-cookies/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 03:57:12 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Sweet Freedom]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/11/07/gluten-free-cashew-chocolate-chip-cookies/</guid>
		<description><![CDATA[Hmmmnnnn. . . . so what does this say about me?  I am surrounded by boxes.   Right here, in my office, the towers of boxes around me&#8211;leaving a path just barely wide enough to traverse to get to my computer&#8211;resemble a child&#8217;s game of war and fortress (I can almost see over the top of the [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2007/11/07/gluten-free-cashew-chocolate-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A Fresh Attempt at Meditation</title>
		<link>http://www.dietdessertndogs.com/2007/11/07/a-fresh-attempt-at-meditation/</link>
		<comments>http://www.dietdessertndogs.com/2007/11/07/a-fresh-attempt-at-meditation/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 14:50:15 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[Diet Rules]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/11/07/a-fresh-attempt-at-meditation/</guid>
		<description><![CDATA[The last few nights, I&#8217;ve been having trouble falling asleep, then waking up in the morning feeling exhausted.  My heart is pounding too fast, my chest feels full and heavy, my stomach aches ever so slightly.  I&#8217;d say this was caused by overeating or binging, but I haven&#8217;t actually been indulging in those lovely activities [...]]]></description>
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		<slash:comments>0</slash:comments>
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