<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diet, Dessert and Dogs &#187; spinach</title>
	<atom:link href="http://www.dietdessertndogs.com/tag/spinach/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietdessertndogs.com</link>
	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
	<lastBuildDate>Sat, 11 Feb 2012 12:50:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Groovy Green Smoothie for D-Tox January</title>
		<link>http://www.dietdessertndogs.com/2011/01/20/groovy-green-smoothie-for-d-tox-january/</link>
		<comments>http://www.dietdessertndogs.com/2011/01/20/groovy-green-smoothie-for-d-tox-january/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 06:20:19 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reminiscences]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=9310</guid>
		<description><![CDATA[I have to admit, it was reassuring to read all the like-minded comments on my recent &#8220;I Hate Winter&#8221; post (even though it meant that a bunch of you are also having to endure it, too).  Thanks, all.  Despite my best intentions to abolish my abhorrence of winter, the Season of Slush and Ice just keeps on giving me [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/01/20/groovy-green-smoothie-for-d-tox-january/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Getting to the Meat of the Matter: Meaty Spinach Pesto Lasagna</title>
		<link>http://www.dietdessertndogs.com/2010/07/26/getting-to-the-meat-of-the-matter-meaty-spinach-pesto-lasagna/</link>
		<comments>http://www.dietdessertndogs.com/2010/07/26/getting-to-the-meat-of-the-matter-meaty-spinach-pesto-lasagna/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 21:14:40 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Kitchen Classics]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tofu and tempeh]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[faux meat]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=7438</guid>
		<description><![CDATA[[Thanks, everyone, for your patience while my blog was undergoing some changes.  They're all done now--and I'm happy to offer you all a "print recipe" button so you don't have to copy and paste any more!  There are also more user-friendly subscribe buttons and comment threads.  What do you think of them?  And thanks again for [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/07/26/getting-to-the-meat-of-the-matter-meaty-spinach-pesto-lasagna/feed/</wfw:commentRss>
		<slash:comments>96</slash:comments>
		</item>
		<item>
		<title>SOS Kitchen Challenge: Spinach Roundup</title>
		<link>http://www.dietdessertndogs.com/2010/05/23/sos-kitchen-challenge-spinach-roundup/</link>
		<comments>http://www.dietdessertndogs.com/2010/05/23/sos-kitchen-challenge-spinach-roundup/#comments</comments>
		<pubDate>Sun, 23 May 2010 18:16:50 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[condiments and sauces]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[SOS Challenge]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[tofu and tempeh]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[food sensitivitires]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hemp]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[lyme]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[sorrel]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=6808</guid>
		<description><![CDATA[This month&#8217;s SOS (Sweet or Savory) Kitchen Challenge asked readers to whip up dishes with spinach, and wow, did you ever take on this challenge with gusto! We received a dozen fantastic, creative recipes to try that all highlight the super-healthy leafy green.  And yes, a few desserts are included as well! Thanks to everyone [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/05/23/sos-kitchen-challenge-spinach-roundup/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Getting Those Five to Ten a Day: Green Monster Muffins</title>
		<link>http://www.dietdessertndogs.com/2010/05/17/getting-those-five-to-ten-a-day-green-monster-muffins/</link>
		<comments>http://www.dietdessertndogs.com/2010/05/17/getting-those-five-to-ten-a-day-green-monster-muffins/#comments</comments>
		<pubDate>Tue, 18 May 2010 02:34:55 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reminiscences]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=6886</guid>
		<description><![CDATA[[Totally unrelated note: ever wonder how people find your blog? Well, ever since I wrote my post about our holiday in Florida, the number one search term that leads people to my blog is. . . "Alligators."  Yes, indeedy: folks looking for reptilian, steel trap-jawed people-eaters are sent to. . . my blog. In droves. Well, hi [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/05/17/getting-those-five-to-ten-a-day-green-monster-muffins/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>SOS Kitchen Challenge for May and Another Eggy Vegan Recipe</title>
		<link>http://www.dietdessertndogs.com/2010/05/04/sos-kitchen-challenge-for-may-and-another-eggy-vegan-recipe/</link>
		<comments>http://www.dietdessertndogs.com/2010/05/04/sos-kitchen-challenge-for-may-and-another-eggy-vegan-recipe/#comments</comments>
		<pubDate>Tue, 04 May 2010 04:01:52 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[Kitchen Classics]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[SOS Challenge]]></category>
		<category><![CDATA[tofu and tempeh]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[SOS Kitchen Challenge]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=6697</guid>
		<description><![CDATA[Now that May has arrived, it&#8217;s time for the second SOS Kitchen Challenge from Kim at Affairs of Living and me!  Thanks, again, to everyone who participated last time.  You helped to make the inaugural event a huge success! This month, Kim and I decided to go with another versatile vegetable that can be used in a [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/05/04/sos-kitchen-challenge-for-may-and-another-eggy-vegan-recipe/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Green Day:* French Green Soup with Spinach, Lettuce and Peas</title>
		<link>http://www.dietdessertndogs.com/2010/03/15/green-day-french-green-soup-with-spinach-lettuce-and-peas/</link>
		<comments>http://www.dietdessertndogs.com/2010/03/15/green-day-french-green-soup-with-spinach-lettuce-and-peas/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:10:45 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=6053</guid>
		<description><![CDATA[*No relation to the band of the same name, of course. [Holy shamrock! That soup really is rather green!] After being on the ACD for a full year now, I must admit to feeling a bit like a basket case (my, time sure does fly when you&#8217;re [not] having fungus).  Having cut out poprocks and coke&#8211;not to mention [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/03/15/green-day-french-green-soup-with-spinach-lettuce-and-peas/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Get This Party Started: Tempeh Bacon-Topped, Roasted Plum and Baby Spinach Salad</title>
		<link>http://www.dietdessertndogs.com/2009/10/09/lets-get-this-party-started-tempeh-bacon-topped-roasted-plum-and-baby-spinach-salad/</link>
		<comments>http://www.dietdessertndogs.com/2009/10/09/lets-get-this-party-started-tempeh-bacon-topped-roasted-plum-and-baby-spinach-salad/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:24:22 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Sweet Freedom]]></category>
		<category><![CDATA[tofu and tempeh]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=4749</guid>
		<description><![CDATA[Well, it&#8217;s Canadian Thanksgiving on Monday, which can only mean one thing:  Star Trek marathon on Space Channel!  Or maybe: Ellen Page gets a surprise celebration from buddy Justin Long? Or how about: only 257 more days until summer? Okay, in reality, Thanksgiving means that, like it or not, the holiday season is already upon us.  [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2009/10/09/lets-get-this-party-started-tempeh-bacon-topped-roasted-plum-and-baby-spinach-salad/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Vegan Molten Chocolate Cakes</title>
		<link>http://www.dietdessertndogs.com/2008/02/04/vegan-molten-chocolate-cakes/</link>
		<comments>http://www.dietdessertndogs.com/2008/02/04/vegan-molten-chocolate-cakes/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 11:54:18 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lava cake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[valentine's day]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/?p=262</guid>
		<description><![CDATA[[Disclaimer:  With all the responses I've gotten to this cake--good AND bad--I felt it necessary to point out that I created this recipe as a response to all the hype over a particular cookbook that has taken the spotlight over hiding spinach in a chocolate dessert. As I mentioned in the original post about sweets [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2008/02/04/vegan-molten-chocolate-cakes/feed/</wfw:commentRss>
		<slash:comments>49</slash:comments>
		</item>
	</channel>
</rss>

