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	<title>Diet, Dessert and Dogs &#187; scramble</title>
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		<title>SOS Meets Flash in the Pan: Super Easy Tofu Scramble with Kale and Pumpkin</title>
		<link>http://www.dietdessertndogs.com/2010/10/30/sos-meets-flash-in-the-pan-super-easy-tofu-scramble-with-kale-and-pumpkin/</link>
		<comments>http://www.dietdessertndogs.com/2010/10/30/sos-meets-flash-in-the-pan-super-easy-tofu-scramble-with-kale-and-pumpkin/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 13:16:39 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=8399</guid>
		<description><![CDATA[[Sometimes, you just want to eat something now.  I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here's today's "Flash in the Pan." (For other FitP recipes, see "Categories" at right).]   So, [...]]]></description>
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		<title>Flash in the Pan: Mex-Ital Tofu Scramble</title>
		<link>http://www.dietdessertndogs.com/2008/07/23/flash-in-the-pan-mex-ital-tofu-scramble/</link>
		<comments>http://www.dietdessertndogs.com/2008/07/23/flash-in-the-pan-mex-ital-tofu-scramble/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 01:36:00 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
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		<description><![CDATA[[I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly, or else is so easy to make that no recipe is required.  Here's today's "Flash in the Pan."] [Non-salsa version] Oooh. . . I&#8217;m feeling the crunch.  I wish I could say that&#8217;s the &#8220;crunch&#8221; of a [...]]]></description>
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		<title>Mediterranean Tofu Scramble</title>
		<link>http://www.dietdessertndogs.com/2007/11/29/mediterranean-tofu-scramble/</link>
		<comments>http://www.dietdessertndogs.com/2007/11/29/mediterranean-tofu-scramble/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 11:36:08 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tofu and tempeh]]></category>
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		<description><![CDATA[I have to admit, it took me a long time to warm up to tofu.  When I first revamped my diet in accordance with the NAG principles, I had never eaten tofu, let alone familiarized myself with the many varieties in which it&#8217;s available.  My naturopath touted the truism you hear so often:  &#8220;It&#8217;s basically flavorless on [...]]]></description>
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