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	<title>Diet, Dessert and Dogs &#187; hot cereal</title>
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	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Flash in the Pan:  Zucchini Bread Oatmeal</title>
		<link>http://www.dietdessertndogs.com/2009/08/22/flash-in-the-pan-zucchini-bread-oatmeal/</link>
		<comments>http://www.dietdessertndogs.com/2009/08/22/flash-in-the-pan-zucchini-bread-oatmeal/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 02:22:19 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[flash in the pan]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[nuts]]></category>
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		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[hot cereal]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[zucchini]]></category>

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		<description><![CDATA[[Sometimes, you just want to eat something now.  I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here's today's "Flash in the Pan." (For other FitP recipes, see "Categories" at right).] Over the [...]]]></description>
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