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	<title>Diet, Dessert and Dogs &#187; grain free</title>
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	<link>http://www.dietdessertndogs.com</link>
	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Marry Me Brownies*</title>
		<link>http://www.dietdessertndogs.com/2012/02/10/marry-me-brownies/</link>
		<comments>http://www.dietdessertndogs.com/2012/02/10/marry-me-brownies/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:45:10 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
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		<category><![CDATA[hazelnuts]]></category>
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		<category><![CDATA[Nutella]]></category>
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		<category><![CDATA[sweet]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13663</guid>
		<description><![CDATA[*Just in case there&#8217;s any doubt, I meant that in the sense of, &#8221;These brownies will make him/her/you declare, &#8221;Marry Me!&#8221; and not in the sense of, &#8220;You will want to marry these brownies&#8221;&#8211;though weirder things have happened. [What's that I see beside these squares of bliss? Could it be--?!!] Now, I know it may seem a [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/02/10/marry-me-brownies/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
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		<item>
		<title>Cara&#8217;s Caramelized Onion, Shaved Butternut and &#8220;Goat Cheese&#8221; Pizza (Grain Free, Vegan)</title>
		<link>http://www.dietdessertndogs.com/2012/02/01/caras-caramelized-onion-shaved-butternut-and-goat-cheese-pizza-grain-free-vegan/</link>
		<comments>http://www.dietdessertndogs.com/2012/02/01/caras-caramelized-onion-shaved-butternut-and-goat-cheese-pizza-grain-free-vegan/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 02:43:30 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[Kitchen Classics]]></category>
		<category><![CDATA[nuts]]></category>
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		<category><![CDATA[Cara Lyons]]></category>
		<category><![CDATA[caramelized onion]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[faux cheese]]></category>
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		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[squash]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan cheese]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13697</guid>
		<description><![CDATA[When I was in grade school, there was exactly one boy (let&#8217;s call him Jerome) in our school who had a food allergy (to peanuts).  Jerome was already a bit too large (he towered over the rest of us; even in grade three, he was already level with our teacher, Mrs. B&#8217;s shoulders); a bit too [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/02/01/caras-caramelized-onion-shaved-butternut-and-goat-cheese-pizza-grain-free-vegan/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend, January 26-30, 2012</title>
		<link>http://www.dietdessertndogs.com/2012/01/26/wellness-weekend-january-26-30-2012/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/26/wellness-weekend-january-26-30-2012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 01:00:56 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Wellness Weekend]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sweet]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13676</guid>
		<description><![CDATA[Isn&#8217;t it great how the days are getting longer these days (well, over here in the northern hemisphere, anyway)?.  To me, the only saving grace when it&#8217;s the middle of winter is that I get to bask in the sunshine for a few minutes longer each day.  Well, sunshine&#8211;plus all of your fabulous recipes for Wellness [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/26/wellness-weekend-january-26-30-2012/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend January 19-23, 2011</title>
		<link>http://www.dietdessertndogs.com/2012/01/19/wellness-weekend-january-19-23-2011/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/19/wellness-weekend-january-19-23-2011/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 01:00:27 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[entrees]]></category>
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		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[seeds]]></category>
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		<category><![CDATA[soups]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Wellness Weekend]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[savory]]></category>
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		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13625</guid>
		<description><![CDATA[Brrr! Winter has finally hit with its full force in Toronto.  I won&#8217;t tell you what I said when I first looked outside and saw the snow (hint: it wasn&#8217;t &#8220;Oh, joy!&#8221;). Well, at least I had all your fabulous recipes from last week to console me!  It was the biggest Wellness Weekend yet, with 36 [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/19/wellness-weekend-january-19-23-2011/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Low Fat Cinnamon Walnut Loaf (Xanthan-free) for New Year, New You!</title>
		<link>http://www.dietdessertndogs.com/2012/01/19/low-fat-cinnamon-walnut-loaf-xanthan-free-for-new-year-new-you/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/19/low-fat-cinnamon-walnut-loaf-xanthan-free-for-new-year-new-you/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:44:21 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[bread]]></category>
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		<category><![CDATA[food allergies]]></category>
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		<category><![CDATA[parve]]></category>
		<category><![CDATA[psyllium]]></category>
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		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
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		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13597</guid>
		<description><![CDATA[  Pretty much anyone who knows me from this blog (or anywhere else) knows that I don&#8217;t consume refined sugar. In fact, since I started the anti-candida diet in March, 2009, I&#8217;ve abstained from almost all sweeteners, refined or otherwise.  (I&#8217;ve also abstained from about 1,182 other foods that are verboten on the ACD, but that&#8217;s a whole other [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/19/low-fat-cinnamon-walnut-loaf-xanthan-free-for-new-year-new-you/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Fava Bean Balls with Cranberry-Tomato Chutney</title>
		<link>http://www.dietdessertndogs.com/2012/01/09/fava-bean-balls-with-cranberry-tomato-chutney/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/09/fava-bean-balls-with-cranberry-tomato-chutney/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 01:27:44 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[condiments and sauces]]></category>
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		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[bean balls]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[fava beans]]></category>
		<category><![CDATA[food allergies]]></category>
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		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13513</guid>
		<description><![CDATA[My, it feels as if it&#8217;s been a while since I&#8217;ve posted something new! Here at the DDD household, 2012 is off to a fairly slow start.  I had fully intended to post this recipe last week, but was sidelined by a wiley sinus infection that has had me drinking ginger tea, irrigating my nasal passages [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/09/fava-bean-balls-with-cranberry-tomato-chutney/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend, January 5-9, 2012</title>
		<link>http://www.dietdessertndogs.com/2012/01/05/wellness-weekend-january-5-9-2012/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/05/wellness-weekend-january-5-9-2012/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 01:00:48 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13551</guid>
		<description><![CDATA[Well, hellooooo, New Year! It&#8217;s the first full week of 2012, and before I get to anything else, let me start this post by announcing a giveaway winner! (Every year should start with prizes, don&#8217;t you think?).  As I mentioned last time, I&#8217;ve decided to clear my diet of some of the more recently-returned ingredients (such [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/05/wellness-weekend-january-5-9-2012/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend, December 29, 2011-January 2, 2012!</title>
		<link>http://www.dietdessertndogs.com/2011/12/29/wellness-weekend-december-29-2011-january-2-2012/</link>
		<comments>http://www.dietdessertndogs.com/2011/12/29/wellness-weekend-december-29-2011-january-2-2012/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 01:00:45 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[appetizers]]></category>
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		<category><![CDATA[salads]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13474</guid>
		<description><![CDATA[Can it really be the last weekend of the YEAR?!   After last&#8217;s week&#8217;s Holiday Edition, I&#8217;m pleased to present you with our final Wellness Weekend event&#8211;the one that spans right into 2012! And so, as we make our way out of 2011 (in our case, blanketed in snow, which arrived yesterday&#8211;sniff, boo hoo!), I wish [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/12/29/wellness-weekend-december-29-2011-january-2-2012/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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		<item>
		<title>Our Holidays this Year: Chop, Slice, Stir, Sip, Nibble, Cook, Eat, Relax. Repeat.</title>
		<link>http://www.dietdessertndogs.com/2011/12/28/our-holidays-this-year-chop-slice-stir-sip-nibble-cook-eat-relax-repeat/</link>
		<comments>http://www.dietdessertndogs.com/2011/12/28/our-holidays-this-year-chop-slice-stir-sip-nibble-cook-eat-relax-repeat/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 23:48:49 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13438</guid>
		<description><![CDATA[[Some of the spoils of the 25th.] Hope you all had a fantastic holiday!  Over here in the DDD household, we&#8217;ve had a wonderful time the past few days, what with the HH on holidays between Christmas and New Year&#8217;s. (&#8220;Yes, Mum, we&#8217;ve loved it, too! It&#8217;s great to have those extra trail-walks. . . and play [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/12/28/our-holidays-this-year-chop-slice-stir-sip-nibble-cook-eat-relax-repeat/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Podcast with Kelly of The Spunky Coconut</title>
		<link>http://www.dietdessertndogs.com/2011/12/26/podcast-with-kelly-of-the-spunky-coconut/</link>
		<comments>http://www.dietdessertndogs.com/2011/12/26/podcast-with-kelly-of-the-spunky-coconut/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 02:45:09 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13398</guid>
		<description><![CDATA[[Kelly with her youngest cutie-patootie, Ginger. Image from Kelly's Facebook page. ] Many of you already follow Kelly, the powerhouse behind The Spunky Coconut blog, mom of three, grain-free baker and cook extraordinaire.  When Kelly asked me if I&#8217;d like to join her for one of her popular podcast chats, it took me all of a tenth [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/12/26/podcast-with-kelly-of-the-spunky-coconut/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
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