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	<title>Diet, Dessert and Dogs &#187; dates</title>
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		<title>Mrs. K&#8217;s Date Cake</title>
		<link>http://www.dietdessertndogs.com/2008/07/20/mrs-ks-date-cake/</link>
		<comments>http://www.dietdessertndogs.com/2008/07/20/mrs-ks-date-cake/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 01:09:35 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
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		<description><![CDATA[Recently, the HH and I spent a couple of evenings with my old friend Phil, first in Montreal and then again here in Toronto.  It was wonderful to see an old friend with whom I share so much history (we&#8217;ve known each other since we were both 15).  She&#8217;s supported me through high school angst, sweet [...]]]></description>
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		<title>Flash in the Pan: Cocoa Nibbles (or, La&#8221;Raw&#8221; Bar)</title>
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		<pubDate>Tue, 27 May 2008 12:19:03 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
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		<description><![CDATA[Sometimes, you just want to eat something now.  I&#8217;ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly, or else is so easy to make that no recipe is required.  Here&#8217;s today&#8217;s &#8220;Flash in the Pan.&#8221;   (I know, &#8220;Cocoa Nibbles&#8221; sounds like a children&#8217;s breakfast cereal. [...]]]></description>
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