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	<title>Diet, Dessert and Dogs &#187; cereal</title>
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	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Flash in the Pan:  Zucchini Bread Oatmeal</title>
		<link>http://www.dietdessertndogs.com/2009/08/22/flash-in-the-pan-zucchini-bread-oatmeal/</link>
		<comments>http://www.dietdessertndogs.com/2009/08/22/flash-in-the-pan-zucchini-bread-oatmeal/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 02:22:19 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[breakfast]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=4514</guid>
		<description><![CDATA[[Sometimes, you just want to eat something now.  I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here's today's "Flash in the Pan." (For other FitP recipes, see "Categories" at right).] Over the [...]]]></description>
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		<title>Old Habits Die Hard: Mocha Cinnamon Cereal Muffins</title>
		<link>http://www.dietdessertndogs.com/2009/05/19/old-habits-die-hard-mocha-cinnamon-cereal-muffins/</link>
		<comments>http://www.dietdessertndogs.com/2009/05/19/old-habits-die-hard-mocha-cinnamon-cereal-muffins/#comments</comments>
		<pubDate>Wed, 20 May 2009 02:47:40 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nuts]]></category>
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		<category><![CDATA[vegan]]></category>
		<category><![CDATA[cereal]]></category>
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		<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[spelt]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=4030</guid>
		<description><![CDATA[[Thanks to everyone who purchased a copy of my new cookbook!  And if you&#8217;ve been waiting for the book to be listed on amazon.com, it&#8217;s now there!  Just click on the book image at left to see the three ways to buy.} Anyone who&#8217;s ever successfully trained dogs knows that the key to success&#8211;more than [...]]]></description>
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		<slash:comments>36</slash:comments>
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		<title>Juicy Cuisine and Crunchy Granola</title>
		<link>http://www.dietdessertndogs.com/2008/02/18/juicy-cuisine-and-crunchy-granola/</link>
		<comments>http://www.dietdessertndogs.com/2008/02/18/juicy-cuisine-and-crunchy-granola/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 23:11:07 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate addiction]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/?p=306</guid>
		<description><![CDATA[Part I:  THE JUICE SEGMENT (feel free to skip to Part II) We&#8217;re having some down time today at the DDD household, as today is the first-ever Family Day holiday in Ontario (I&#8217;ve always thought it only civilized to have a day off in February&#8211;the gap between New Year&#8217;s and Easter/Passover is just too long).  Everything government-related [...]]]></description>
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