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	<title>Diet, Dessert and Dogs &#187; carob</title>
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	<link>http://www.dietdessertndogs.com</link>
	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Everyone Deserves Cookies for the Holidays!</title>
		<link>http://www.dietdessertndogs.com/2011/12/22/everyone-deserves-cookies-for-the-holidays/</link>
		<comments>http://www.dietdessertndogs.com/2011/12/22/everyone-deserves-cookies-for-the-holidays/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:31:22 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[coconut]]></category>
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		<category><![CDATA[goji berries]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13372</guid>
		<description><![CDATA[Do you remember what it felt like when you were young, when it seemed everyone else had something you didn&#8217;t (but you wished you did)?  As a gradeschooler, I watched from the sidelines as my friends zoomed around the neighborhood on their new banana-seat bicycles (my parents told me they couldn&#8217;t afford one).  Then at age 14, I [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/12/22/everyone-deserves-cookies-for-the-holidays/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Carob Buckwheat Pancakes with Almonds and Carob Chips (Sugar-Free, Dairy Free, Egg Free, Gluten Free, Grain-Free, Xanthan-Free)</title>
		<link>http://www.dietdessertndogs.com/2011/11/22/carob-buckwheat-pancakes-with-almonds-and-carob-chips-sugar-free-dairy-free-egg-free-gluten-free-grain-free-xanthan-free/</link>
		<comments>http://www.dietdessertndogs.com/2011/11/22/carob-buckwheat-pancakes-with-almonds-and-carob-chips-sugar-free-dairy-free-egg-free-gluten-free-grain-free-xanthan-free/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 02:24:21 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[food allergies]]></category>
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		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=12885</guid>
		<description><![CDATA[[Stacked high, topped with homemade apricot jam and plumberry sauce] Who says you can&#8217;t teach an old dog new tricks?  When she was a puppy, I would have sworn that Elsie had no vocal chords. She never made a peep until she was about six months old. No barking, no whining, no howling, no growling&#8211;nothing.  (In retrospect, I&#8217;m [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/11/22/carob-buckwheat-pancakes-with-almonds-and-carob-chips-sugar-free-dairy-free-egg-free-gluten-free-grain-free-xanthan-free/feed/</wfw:commentRss>
		<slash:comments>52</slash:comments>
		</item>
		<item>
		<title>Giveaways Gone Wild! III: Amy&#8217;s Cookbook and Last Week&#8217;s Winner</title>
		<link>http://www.dietdessertndogs.com/2011/06/20/giveaways-gone-wild-iii-amys-cookbook-and-last-weeks-winner/</link>
		<comments>http://www.dietdessertndogs.com/2011/06/20/giveaways-gone-wild-iii-amys-cookbook-and-last-weeks-winner/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 02:40:40 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
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		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[carob]]></category>
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		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
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		<category><![CDATA[parve]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[Simply Sugar and Gluten Free]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=11248</guid>
		<description><![CDATA[THIS GIVEAWAY IS NOW CLOSED.  THANKS TO EVERYONE WHO ENTERED! Before I get to this week&#8217;s wonderful Giveaway Gone Wild, it&#8217;s time to announce the winner from last week&#8217;s giveaway of a beautiful handcrafted Strawesome glass straw! Number 69, Laurel Alanna McBrine! Here&#8217;s Laurel&#8217;s comment: And, I like you on Facebook – think I have done [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/06/20/giveaways-gone-wild-iii-amys-cookbook-and-last-weeks-winner/feed/</wfw:commentRss>
		<slash:comments>171</slash:comments>
		</item>
		<item>
		<title>SOS Carob: Carob Refrigerator Cookies</title>
		<link>http://www.dietdessertndogs.com/2011/05/08/sos-carob-carob-refrigerator-cookies/</link>
		<comments>http://www.dietdessertndogs.com/2011/05/08/sos-carob-carob-refrigerator-cookies/#comments</comments>
		<pubDate>Mon, 09 May 2011 02:59:17 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[SOS Challenge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[SOS Kitchen Challenge]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=10663</guid>
		<description><![CDATA[I hope everyone had (or is still having) a great Mother&#8217;s Day today!  Behold what I found on the mantelpiece this morning:  Yep, for the first time ever, this year I received a card from The Girls.  I guess that hinting  cajoling  begging  having temper tantrums being a loving partner all year really paid off! [What [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/05/08/sos-carob-carob-refrigerator-cookies/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>SOS Kitchen Challenge for May: Ingredient Reveal&#8211;and Anniversary Giveaway!</title>
		<link>http://www.dietdessertndogs.com/2011/05/05/sos-kitchen-challenge-for-may-ingredient-reveal/</link>
		<comments>http://www.dietdessertndogs.com/2011/05/05/sos-kitchen-challenge-for-may-ingredient-reveal/#comments</comments>
		<pubDate>Thu, 05 May 2011 21:57:00 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nutrition info]]></category>
		<category><![CDATA[SOS Challenge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[SOS Kitchen Challenge]]></category>
		<category><![CDATA[sugar free]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=10665</guid>
		<description><![CDATA[Welcome to another month and another round of the SOS Kitchen Challenge! After posting April&#8217;s roundup, Kim and I realized that the SOS Kitchen Challenge is now a year old. Our first challenge in April 2010 featured the beet, and we&#8217;ve been on a roll ever since.  Many thanks to all of YOU for continuing to [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/05/05/sos-kitchen-challenge-for-may-ingredient-reveal/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Lifestyles of the Rich and Sugar-Laden: Chocolate &#8220;Buttercream&#8221; Frosting</title>
		<link>http://www.dietdessertndogs.com/2011/02/09/sugar-free-dairy-free-gluten-free-grain-free-soy-free-chocolate-frosting-recipe/</link>
		<comments>http://www.dietdessertndogs.com/2011/02/09/sugar-free-dairy-free-gluten-free-grain-free-soy-free-chocolate-frosting-recipe/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 03:42:10 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate addiction]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reminiscences]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[coconut sugar]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[icing]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[palm sugar]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sugarfree]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=9634</guid>
		<description><![CDATA[[Whipped "buttercream" variation. Go ahead. . . lick the beaters.] When we were kids, my sisters and I used to crowd round my mother every time she baked something (coffee cake, chocolate chip cookies, cheesecake, or her legendary chiffon cake) just so we could vie for who&#8217;d get to lick the beaters, or bowl, or spoon (this [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/02/09/sugar-free-dairy-free-gluten-free-grain-free-soy-free-chocolate-frosting-recipe/feed/</wfw:commentRss>
		<slash:comments>74</slash:comments>
		</item>
		<item>
		<title>This Bark is Worth its Bite</title>
		<link>http://www.dietdessertndogs.com/2011/01/14/this-bark-is-worth-its-bite/</link>
		<comments>http://www.dietdessertndogs.com/2011/01/14/this-bark-is-worth-its-bite/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 23:37:55 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[pareve]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=9397</guid>
		<description><![CDATA[Okay, I have a feeling I know what you&#8217;re about to say.  But just in case, let me clarify.  I have heard all of these before: &#8220;You just need to get some specially designed clothing.&#8221; &#8220;You should take up some outdoor sports, like skating or snowshoeing.&#8221; &#8220;But you get to wear all those plush, stylish sweaters!&#8221; &#8220;It makes you [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2011/01/14/this-bark-is-worth-its-bite/feed/</wfw:commentRss>
		<slash:comments>55</slash:comments>
		</item>
		<item>
		<title>Flash in the Pan: Rich and Creamy Chai Carob Latte</title>
		<link>http://www.dietdessertndogs.com/2010/12/11/flash-in-the-pan-rich-and-creamy-chai-carob-latte/</link>
		<comments>http://www.dietdessertndogs.com/2010/12/11/flash-in-the-pan-rich-and-creamy-chai-carob-latte/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 22:45:29 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Festive Freebie]]></category>
		<category><![CDATA[flash in the pan]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reminiscences]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[chai]]></category>
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		<category><![CDATA[food allergies]]></category>
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		<category><![CDATA[latte]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=9031</guid>
		<description><![CDATA[[Sometimes, you just want a dish that's "no fuss."  I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here's today's "Flash in the Pan." (For other FitP recipes, see "Categories" at right).] Do you [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/12/11/flash-in-the-pan-rich-and-creamy-chai-carob-latte/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>A Gluten Free Holiday III: Gifts of Good Taste</title>
		<link>http://www.dietdessertndogs.com/2010/11/18/a-gluten-free-holiday-iii-gifts-of-good-taste/</link>
		<comments>http://www.dietdessertndogs.com/2010/11/18/a-gluten-free-holiday-iii-gifts-of-good-taste/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 21:28:42 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[giveaway]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=8767</guid>
		<description><![CDATA[Welcome back to the third installment of A Gluten Free Holiday, created by Amy from Simply Sugar and Gluten Free, and this week hosted by Alta of Tasty Eats at Home! This week&#8217;s theme is &#8220;gifts of good taste,&#8221; and Alta has two delectable gluten-free offerings that can be used for gift-giving.  She&#8217;s giving away [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/11/18/a-gluten-free-holiday-iii-gifts-of-good-taste/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
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		<item>
		<title>Mint Chip Ice Cream&#8211;No Ice Cream Maker Required!</title>
		<link>http://www.dietdessertndogs.com/2010/08/05/mint-chip-ice-cream-no-ice-cream-maker-required/</link>
		<comments>http://www.dietdessertndogs.com/2010/08/05/mint-chip-ice-cream-no-ice-cream-maker-required/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 15:15:07 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=7529</guid>
		<description><![CDATA[After reading through the comments on yesterday&#8217;s SOS Challenge reveal post (this month&#8217;s ingredient is MINT and Kim and I can&#8217;t wait to see what y&#8217;all cook up with it!), I realized I may have sounded perhaps a wee bit whiney about everything that&#8217;s going on in my life right now.  I certainly didn&#8217;t mean [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/08/05/mint-chip-ice-cream-no-ice-cream-maker-required/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
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