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Easy Breakfast “Sausage” Patties and Biscuits with Smoky Almond Gravy

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What?  Another breakfast recipe–and so soon, you say?  Well, you can never have too much breakfast is what I say.  I mean, breakfast really is the best repast of the trio of meals, isn’t it? 

To begin with, if it’s breakfast time, you’re probably rested.  Your belly is primed and ready to accept food (after all, you have been fasting all night). You’re most likely clean (après morning shower), your face is still fresh and mascara-free, and you can feel good about giving your body “the most important meal of the day.”  And besides all that–breakfast  tastes better than just about any meal I can think of.

I’ve always favored breakfast, but I didn’t really develop my true allegiance to the morning meal until my late teens, when my friend Sterlin and I took our first vacation on our own–across the continent, to California.  (Were our parents insane, letting two seventeen year-olds travel alone? Naw–no worries there–we were total nerds).  Our first stop was LA, where we stayed with my dad’s aunt. 

Let’s call her “Great Aunt Yetta.” (Actually, that was her real name, but let’s still call her that anyway).  Even back then, more than 30 years ago, Ms. Yetta was already ancient, in her late 80s.  Poor Yetta’s husband had died almost twenty years earlier, and she lived alone in their small bungalow near Beverly Boulevard in the city.  The place looked as if nothing had been disturbed (or, by the looks of it, cleaned too often) since her husband’s death. 

About four-foot-ten in heels, Yetta greeted us at the door with a heavily teased, upswept ‘do reminiscent of Endora in Bewitched (except Yetta’s hair was entirely white), its outer layer shellacked with Aqua Net.  Despite her advanced years, she still took pride in her appearance, and in our honor had donned the full regalia:  fuscia and lime green flowered cotton housedress belted at the waist in shiny white vinyl; gold and black sandals revealing painted crimson toenails, the toes themselves bent various unnatural directions. On her wrists and neck she wore four or five strings of multi-colored plastic beads, along with sparkly, dangly earrings; her face was slathered with full theater-worthy makeup, the purple eyeshadow thick enough to glaze pottery, a coat of carmine lipstick (which only partially followed the actual outline of her lips) on her mouth. 

Yetta spoke in a sqeaky, slightly sing-song voice that brought to mind a Polish Edith Bunker. Had we been a little less starry-eyed from having  just landed in California that day, Sterlin and I might have found Yetta somewhat creepy (that came later); instead, we assumed she was merely “eccentric.”

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On our first morning in the city, we bounded out of bed at 5:30 AM (with the time change, this was already 9:30 our time) and emerged ravenous from our room.

“Come, dahlink, eat some breakfast,” Yetta said, grabbing me by the forearm. She led us to the dilapitaded dining room, where the table was laid with a few dishes, cups and a teapot. There was nothing recognizable as food, but as we drew closer, we could make out what was on the table.  Without a word, Sterlin and I exchanged meaningful glances and began silently to plot our exit.

“No, you must eat some breakfast!” Yetta insisted.  “Here, have some cheese.”  She presented me with an amorphous blob of something half covered in soft, green fuzz.  “Oh, don’t worry, it is still good,you just do like this–” She grabbed a butter knife and began hacking at the outside of the blob. 

“Oh, no, really, thank you so much, but we  aren’t hungry,” we piped up in unison. 

“Okay, so some juice then,” she declared, handing over a jar of Tang that had clearly first entered her cupboard in the Sixties.  I unscrewed the rusty lid and cautiously peered inside.  The contents was so old that it had fossilized, one solid mass of crystalline orange rock.

Before I could say anything, Yetta grabbed the jar. “Oh, is okay,” she insisted, brandishing the same trusty butter knife, “You just make like this and you pour it out!” With that, she began to chip away at the ossified Tang.

“No, really, we never eat breakfast in the morning–OR drink anything before lunchtime!” we cried, backing out the door,  “But thank you so much, anyway!  See you later!” Luckily, we found a Farmer’s Market down the street, rife with fresh fruit, pancakes, waffles, and–a thrilling discovery at the time–frozen yogurt! (It didn’t exist yet in Canada in those days). 

For the entire two weeks in LA, each morning we went through the ritual of thanking Yetta for her generosity, insisting that we never ate breakfast, and then running over to the market to gorge on every breakfast food (and several non-breakfast foods) we could find. 

And so, my fascination with breakfast was established.

On our last evening in LA, we were asked to dinner at Great Uncle Norman’s house (Yetta’s brother), though Yetta was not invited.  After the meal as we sat chatting about our visit, we actually began to feel a little sympathy for Yetta.

“Gee, it’s too bad about her husband,” Sterlin mused.

“What do you mean?” asked Great Uncle Norman.

“Well, you know. . . that he died,” Sterlin said.

Great Uncle Norman’s mouth dropped open.  I think he may have even lost a few crumbs of his coffee cake.  “Died?” he repeated.  “Are you kidding me?!  He didn’t die!  He left her–he couldn’t stand to be in the same house as her for one more minute! He’s remarried and lives in Burbank.”

Maybe she’d fed him the green-cheese-and-Tang breakfast, too; who knows?  In any case, my own interactions with breakfast have remained consistently pleasant since that time.  

The HH and I enjoyed these sausage patties and biscuits with gravy for brunch last weekend. After celebrating my birthday in a very low-key fashion (stupid flu! stupid virus! stupid germs!), the HH and I decided to aim for a special brunch instead.  (I did receive a truly beautiful, totally indulgent and indescribably warm and cozy cashmere scarf as a gift from the HH, however).

With leftover cooked rice in the fridge, as well as some nearly-dried sage left over from the roasted plum and spinach salad I’d made the week before, I developed a vague idea of wanting ”sausages” and so devised  this recipe for super-simple and quick savory patties.  I baked mine, but they can be pan-fried just as easily.  The patties crisp up on the outside (even baked), retaining a moist yet firm interior.  The coupling of walnuts and sage here mimics a meaty flavor exceedingly well, I think. 

After reading Lindsay’s post a while back about Southern biscuits smothered in gravy, I knew I had to try this pairing out myself!  Of course, my choices for both biscuits and gravy are currently limited, but I revised my coconut flour biscuit recipe as a savory round*, and topped it with a slightly altered version of Isa’s brilliant Smoked Almond Gravy (since I can’t eat smoked almonds–the ACD forbids pre-roasted nuts, as they tend to harbor molds–I simply roasted my own natural almonds, then added smoked paprika and some caramelized onions to the mix for an irresistible alternative).

This delicious, thick and chunky gravy, once ladled atop the savory biscuits, transported the dish from merely a ”Jennifer Aniston good” to a stellar, “Meryl Streep good.”  They’re that good!

If you’re looking for a fairly quick and easy brunch that will encourage seconds, here it is. Add a green salad, and you’ve got a perfect meal. 

The inclusion of Tang is optional.

Since this is a perfect brunch meal, I thought I’d submit this to Meeta’s Monthly Mingle event–this month highlighting brunch!

Easy “Sausage” Patties

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These are great to use up leftover cooked rice.  I used walnuts, but you could substitute other nuts if you prefer.

2 Tbsp (30 ml) extra virgin olive oil or coconut oil, preferably organic

1 large onion, chopped

2 cloves garlic, chopped fine

1-1/4 cups ( g) lightly toasted walnuts

1-1/2 cups (360 ml) cooked brown rice (I used basmati)

1 Tbsp (15 ml) finely ground flax seeds

1/4 cup (60 ml) vegetable broth or water

2 Tbsp (30 ml) chopped fresh parsley

1/4 cup (60 ml) chopped fresh sage (about 10-12 leaves), or use 1 tsp (5 ml) dried sage

1/2 tsp (5 ml) smoked paprika

Preheat oven to 375F (190C).  Line a cookie sheet with parchment paper, or spray with nonstick spray.

Heat the oil in a frypan over medium heat and add the onions and garlic. Sauté until the onions are golden, about 10 minutes.

Meanwhile, combine the remaining ingredients in the bowl of a food processor and process until well mixed and almost smooth.  Add the cooked onion/garlic mixture and process until combined.  The mixture should be moist and sticky, but firm enough to hold a shape.

Using a large ice cream scoop or your hands (be sure to remove the processor blade first!), scoop about 1/3 cup (80 ml) of the mixture at a time and place on the cookie sheet.  Flatten the patties to about 1/2 inch (1.25 cm) thick.   If desired, spray or brush with a little olive oil (this will help the patties to brown up on the outside).  Bake in preheated oven for 35-45 minutes, until crisp and dry on the outside.  Patties may also be pan-fried for 5-7 minutes per side. Makes 8 patties.  May be frozen.

Smoky Almond Gravy

adapted from the Vegan Brunch recipe

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Thick, smoky, chunky, and creamy–this is everything gravy should be!

1 large onion, chopped

2 large cloves garlic, chopped

1 Tbsp (15 ml) coconut oil or extra virgin olive oil, preferably organic

1 cup natural raw almonds, baked at 350F (180C) until toasted, 10-15 minutes, and then cooled

1-1/4 cups (300 ml) water

2 Tbsp (30 ml) soy sauce, Tamari, or Bragg’s

3/4-1 tsp (3.5–5 ml) smoked paprika, as you like

2-4 Tbsp (30-60 ml) brown rice flour (depending on how thick you want it)

fine sea salt, to taste

In a large frypan, heat the oil over medium heat.  Add the onion and garlic and sauté until the onion is soft and golden brown, about 10 minutes. 

Meanwhile, process the almonds in a food processor until they are the texture of a fine meal (like a coarse cornmeal). Add the cooked onion and garlic and process to blend well. Add remaining ingredients and process until smooth.

Transfer the mixture to a medium pot and cook over medium heat, stirring constantly, until the gravy bubbles and thickens.  Serve immediately.  Store in a covered jar in the refrigerator for up to 3 days. Makes 4-6 servings.

* For savory Coconut Flour Biscuits:  omit stevia and vanilla; use bean flour instead of buckwheat flour; and add 1 Tbsp (15 ml) each of dried tarragon, oregano, and basil.

Last Year at this Time: Date Pasta (and another Sterlin-related story)

© 2009 Diet, Dessert and Dogs

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Peanut Butter Biscuits

 

Well, it’s been pretty hectic over here in the DDD household. For the past couple of days, I’ve been slogging away at course prep for a course that deals with diaries and personal journals.  (Did you know, for instance, that  the first online diary, or weblog –today known simply as “blog”–was begun in 1994?  Or that psychiatrists and psychologists often ask their patients to use free association or stream-of-consciousness in journals as a way to dredge up old, repressed conflicts or neuroses?)  Okay–enough work for now!  Time for a snack break. 

Ah, but what to eat?  Hmmm. . . .well, funny, but peanut butter popped into my head. Oh, yeah, baby–peanut butter!  I love it.  It’s creamy, it’s delicious, it’s full of–well, nuts. (Oh.  Hmmm. Is that a bad thing, that I just said “nuts”?  Really, I didn’t mean anything by it. . .sometimes, you know, a peanut is just a peanut.).  Peanut butter was one of my favorite foods in childhood.  (Not that I’m trying to re-live my childhood, or anything.) Of course, nowadays, peanut butter is quite often troublesome, potentially deadly, even–all those peanut allergies and sensitivities. . . which is quite sad, actually. All because we were fed too much of it when we were kids. And now we’re paying for it! Where’s the justice in that? I mean, HOW COULD MY MOTHER DO THAT TO ME? Oh, yes, it’s becoming all too clear: It’s all my mother’s fault!  I may never get over it. . . I think I’m getting a complex. . .   

Well, any Freudian issues aside, I must admit that I do remain a bit conflicted about the stuff.  Although I so enjoy the flavor of it, there’s really nothing elegant about peanut butter (on its own, anyway). For many of us, it’s simply a quick, cheap, and easy base for a meal, something we rely on when either time or funds are scarce; and it’s one of the first foods we eschew as soon as we can afford anything better.  And of course there’s the allergy thing, too.

Perhaps worse, peanuts sometimes harbor potentially deadly toxins. As you probably know, the peanut is actually a legume, not a nut; and its shell, being somewhat soft and porous, functions as a perfect hiding place for a variety of molds, foremost among them something called aflatoxin.  When I first read about this particularly virulent fungus and its affinity for peanuts, I stopped eating peanut products that same day. 

And while aflatoxins are generally found only in minute amounts in peanut products (their levels are monitored, ostensibly), they are, nevertheless, twenty times more toxic than DDT, promoting liver damage and a variety of cancers. Unfortunately, organic peanut butter isn’t exempt, even though it’s free of many other carcinogens (read: pesticides, additives).

Well, after a bit of debate, I welcomed my childhood friend back into my home and diet–my feelings for it were just too deeply rooted–but in relatively small quantities.  Besides, the legendary legume still boasts many very positive attributes, and the benefits seemed to equalize the drawbacks.  For instance, peanuts also contain heart-healthy monounsaturated fats; they provide just as many antioxidants as fruit (which would, theoretically, balance out some of the nasty aflatoxin effects); they contain many cancer fighting compounds (again, anti-aflatoxin), and, along with nuts in general, are said to help with weight loss (I am SO on it!).

But was there a way to incorporate the plebeian peanut into the realm of adult tastes? True, you can find peanut butter in a variety of Thai dishes, which I love, or the less-spicy Chinese sauces.  And I made good use of PB in one of my favorite soups of all time, Moroccan Spiced Tomato Soup.

But today, I wanted to find something else.  Something a little more mature.  A little more sophisticated.  A little more. . .baked.

I suppose I could have taken an easy route and opted for that old standard, Peanut Butter Cookies.  With their characteristic cross-hatch and crispy bottoms, they’re a homey, cheerful and somewhat quaint rendering of PB.  And then there’s this bread, which I’ve been salivating over for quite some time.  Looks fabulous, doesn’t it?  But it requires the dreaded yeast, and I just couldn’t shake my anxiety over that one quite yet (is it an Edible Complex? Is it peanut envy?).

In the end, I decided to try something from my copy of the Damn Tasty! cookbook by Kris Holechek, which I bought some time ago and still hadn’t used. (Unfortunately, the book is no longer in print). I flipped to the recipe for Basic Biscuits–quick, easy, familiar–and made a couple of quick adaptations. 

The result was a light (flaky, almost), very appealing biscuit with the added dimension of peanut butter. At the same time, the biscuits are sturdy enough to cut in half and slather with a favorite topping (in my case–more PB!). 

Later, served with a little apple butter, they were reminiscent of those long-ago sandwiches of my childhood. 

Which is a good thing.

No, really.  

Because I used an ice-cream scoop to create uniformly sized biscuits,  I thought this would be a great submission for Joelen‘s Tasty Tools event, this month highlighting scoops.

Peanut Butter Biscuits (adapted from Damn! Tasty Vegan)

These are light and not too sweet, with a subtle peanut butter flavor. Like a peanut-butter enhanced whole-wheat biscuit, they exude nutrition, healthfulness and subconscious id-related urges.

1 cup plus 1 Tbsp. (150 g.) light spelt flour

1 cup (140 g.) whole spelt flour

1/2 tsp. (5 ml.) sea salt (be sure you’re using UNsalted PB, unless you like them really salty!)

1 Tbsp. plus 1 tsp. (20 ml.) baking powder

2 Tbsp. (30 ml.) agave nectar

2 Tbsp. (30 ml.) sunflower or other light-tasting oil

3 Tbsp. (45 ml.) smooth or crunchy all-natural peanut butter

3/4 cup (180 ml.) unflavored soymilk or almond milk

1 tsp. (5 ml.) apple cider vinegar

Preheat oven to 425 F (220 C). Line a cookie sheet with parchment or spray with nonstick spray.

In a large bowl, sift the flours, salt (if using) and baking powder.

In a medium bowl, whisk together the agave nectar, oil, and peanut butter until smooth.  Slowly add the milk and whisk until you have a homogeneous mixture; then add the vinegar.

Pour the wet mixture over the dry ingredients and stir to blend.  You’ll have a soft dough.  Using a large ice-cream scoop, scoop out portions of the dough and place about 2 inches (5 cm) apart on the cookie sheet.  Wet your palms and flatten each biscuit slightly. 

Bake in preheated oven for 10-15 minutes, until puffed and browned on the edges.  Makes 8 biscuits.  May be frozen.

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Lucky Comestible I(3): Sweet Potato-Cranberry Scones

[This week’s Lucky Comestible is sweet potatoes; here’s part 3 in the series. ]

It’s a snowy, windy, perenially grey landscape here in DDD land.  The snow is so fine and dense as it swirls and sweeps by my window that it appears almost like some giant Scotsman is smoking his pipe and blowing smoke round the corner.  Well, come on in, O Accented One–I’ve got scones to serve! (And they are part of your heritage, after all.)

 Since breakfast is my very favorite all-time meal (yes, I’m sure I must have mentioned that before), I’m always on the lookout for a good scone recipe.  This can sometimes be a bit challenging, as I don’t use butter or eggs, evidement, but I also don’t use vegan margarines.  If you’re looking for an acceptable whole food that can substitute for butter, your only real bet is organic coconut oil.  Now, that’s fine with me, as it’s solid at room temperature and tastes quite yummy.  I use the one in the big black jar as it doesn’t impart any real coconut flavor (not that there’s anything wrong with that–just not always what I fancy when I want the other flavors in the dish to shine).

So for me, scones are generally a mix of spelt flour, soured soymilk or other non-dairy milk, and coconut butter.  I generally throw in a dried fruit or fresh berries, scoop, and voila!–pseudo scones.  Most of the time, I just drool over the recipes I find on other blogs and move on.  This week, I thought sweet potato scones would be perfect, as I love sweet potatoes and often have lots of puree in the house (it’s also something I often feed to The Girls as well).

In my search for the perfectly adaptable recipe, I came across many winners.  Hannah over at Bittersweet baked up some yummy looking Orange-Cranberry Scones, courtesy of an original recipe on Bakingsheet; and while I love cranberries in scones, I was on the lookout for something that could incorporate sweet potatoes without too much protest.  So it was on to a savory sweet potato scone recipe from Tartelette. Adapted from an original recipe on Recipezaar, this one featured onions, so that was out for me (though maybe for another day. . .).  But the recipe that really caught my eye was the one for Pumpkin Scones by Johanna over at Green Gourmet Giraffe.  After salivating over her photos of these butter-soaked scones (or are they biscuits? see what Johanna says), I decided that, with a few modifications, I’d have my dream scone! With some extra cranberries in my freezer and sweet potato puree in the fridge, I was ready to go.

These turned out great.  They have a light interior with just a hint of sweetness, and the tart, juicy cranberries are just the right counterpoint to the sweetness of the scone.  And with a touch of apple butter and some faux coffee, they made a heavenly breakfast.

(“Mum, we could use some breakfast, too, you know.  And we adore sweet potatoes! So if there’s any of that puree left over. . . . “)

Sweet Potato-Cranberry Scones (adapted from Green Gourmet Giraffe)

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60 g. coconut butter (about 1/4 cup)

2 Tbsp. (30 ml.) pure maple syrup

1/2 cup (60 ml.) cooked, pureed sweet potato

1 Tbsp. (15 ml.) finely ground flax seeds

1/2 cup (125 ml.) plain or vanilla soymilk or other non-dairy milk

2-1/2 cups (350 g.)  light spelt flour

4 tsp. (20 ml.) baking powder

3/4 tsp. (7.5 ml.) sea salt

1/3 cup (80 ml) fresh or frozen cranberries, washed

additonal soymilk for brushing

Preheat oven to 400 F (230C).  Line a cookie sheet with parchment paper, or spray with nonstick spray.

In a small bowl, melt the coconut butter.  Stir in the maple syrup, sweet potato puree, and flax seeds until smooth.  Slowly add the soymilk until you have a homogenous mixture.

In a large bowl, sift the flour, baking powder, and salt.  Add to the sweet potato mixture and mix well. Gently stir in the cranberries.

Lightly knead the dough and roll out on a floured surface about 3/4″ (2-3 cm.) thick.  Use a scone cutter (I did what Johanna suggests and used an empty jar–though not from vegemite!) dipped in flour to cut out the scones.  Press any scraps together to make more scones. 

Place the scones on the cookie sheet and brush lightly with the extra milk.  Bake for 15-20 minutes, rotating the pan once about halfway through, until golden brown.  Makes about a dozen.

 

Other posts in this series:

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