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	<title>Diet, Dessert and Dogs &#187; berries</title>
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	<link>http://www.dietdessertndogs.com</link>
	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Butter Berry Cake Bars*</title>
		<link>http://www.dietdessertndogs.com/2010/12/17/butter-berry-cake-bars/</link>
		<comments>http://www.dietdessertndogs.com/2010/12/17/butter-berry-cake-bars/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 19:18:06 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reminiscences]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[butterscotch]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=9100</guid>
		<description><![CDATA[*no, of course it&#8217;s not dairy butter, silly!  The &#8220;butter&#8221; comes from &#8220;butterscotch,&#8221; which is what these babies taste like to me.  I could have called them &#8220;berryscotch,&#8221; but that sounded too much like an alcoholic beverage. Two posts in one day&#8211;am I mad??  No, just behind on my posting (as usual)&#8211;and I really, really [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<item>
		<title>A Gluten Free Holiday VI: Holiday Desserts</title>
		<link>http://www.dietdessertndogs.com/2010/12/17/a-gluten-free-holiday-vi-holiday-desserts/</link>
		<comments>http://www.dietdessertndogs.com/2010/12/17/a-gluten-free-holiday-vi-holiday-desserts/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 12:55:56 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Holiday Gifts]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=9047</guid>
		<description><![CDATA[Before I get to today&#8217;s post, I wanted to thank everyone for your comments on yesterday&#8217;s &#8220;What I Eat&#8221; post.  I am really loving the conversation that&#8217;s going on&#8211;please add your own two cents! Can you believe it&#8217;s the last installment in the &#8220;A Gluten Free Holiday&#8221; series?  It&#8217;s been great fun being part of [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2010/12/17/a-gluten-free-holiday-vi-holiday-desserts/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Brilliantly Beet Smoothie</title>
		<link>http://www.dietdessertndogs.com/2010/04/17/brilliantly-beet-smoothie/</link>
		<comments>http://www.dietdessertndogs.com/2010/04/17/brilliantly-beet-smoothie/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 20:49:16 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[flash in the pan]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=6603</guid>
		<description><![CDATA[[EL-LENd Me a Hand campaign update: Ellen listed my humble little self-published cookbook on her "Books Ellen Reads" page!  I couldn't be more thrilled--and I know it only came about because of all of you--so thank you, thank you!  This quest also seems to have developed a life of its own. . . seems a [...]]]></description>
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		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Last Minute Thanksgiving Ideas</title>
		<link>http://www.dietdessertndogs.com/2008/11/26/last-minute-thanksgiving-ideas/</link>
		<comments>http://www.dietdessertndogs.com/2008/11/26/last-minute-thanksgiving-ideas/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 15:08:00 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[nutloaf]]></category>
		<category><![CDATA[nutroast]]></category>
		<category><![CDATA[parsnip]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/?p=1932</guid>
		<description><![CDATA[I had intended a lovely post today, in honor of the upcoming Thanksgiving long weekend to the south of us.  But time constraints (read: massive, unwieldly pile of essays and assignments to mark) have prevented me from following through. So I&#8217;ll just have to wait till the next batch of holidays in December to post [...]]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>French Toast Souffle with Summer Berries</title>
		<link>http://www.dietdessertndogs.com/2008/05/12/french-toast-souffle-with-summer-berries/</link>
		<comments>http://www.dietdessertndogs.com/2008/05/12/french-toast-souffle-with-summer-berries/#comments</comments>
		<pubDate>Tue, 13 May 2008 01:09:40 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[french toast]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/?p=616</guid>
		<description><![CDATA[[NB: A huge "THANK YOU" to all of you who sent good wishes my way yesterday. I really wasn't intending to sound so "woe-is-me" (I do that quite enough around the diet issues, thank you), but just reflecting on how the day could elicit positive vibes for all concerned.  Your comments sure worked toward that end for me, though: big [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2008/05/12/french-toast-souffle-with-summer-berries/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Flash in the Pan: Speedy Fruit Sorbet</title>
		<link>http://www.dietdessertndogs.com/2008/03/14/flash-in-the-pan-speedy-fruit-sorbet/</link>
		<comments>http://www.dietdessertndogs.com/2008/03/14/flash-in-the-pan-speedy-fruit-sorbet/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 11:18:56 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[flash in the pan]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[Kitchen Classics]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/?p=394</guid>
		<description><![CDATA[Sometimes, you just want to eat something now.  I&#8217;ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly, or else is so easy to make that no recipe is required.  Here&#8217;s my first &#8220;Flash in the Pan.&#8221; Speedy Fruit Sorbet When I crave something sweet, creamy, and [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2008/03/14/flash-in-the-pan-speedy-fruit-sorbet/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Earth Bowl Breakfast</title>
		<link>http://www.dietdessertndogs.com/2007/11/06/earth-bowl-breakfast/</link>
		<comments>http://www.dietdessertndogs.com/2007/11/06/earth-bowl-breakfast/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 15:17:23 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[flash in the pan]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/11/06/earth-bowl-breakfast/</guid>
		<description><![CDATA[  After several days of doing my part for Nestles, Cadbury, Lindt, Hershey and the rest of the candy industry by indiscriminately devouring every on-sale bag of Halloween chocolate available, this morning I decided to return to my NAG core and have one of my favorite breakfasts.  It&#8217;s called Earth Bowl. I originally got this recipe from the [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2007/11/06/earth-bowl-breakfast/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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