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	<title>Diet, Dessert and Dogs &#187; bars</title>
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	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>SOS Kitchen Challenge for January &amp; A High-Protein Snack (or Breakfast)</title>
		<link>http://www.dietdessertndogs.com/2011/01/04/sos-kitchen-challenge-for-january/</link>
		<comments>http://www.dietdessertndogs.com/2011/01/04/sos-kitchen-challenge-for-january/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 15:04:07 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[breakfast]]></category>
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		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food sensitivities]]></category>
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		<category><![CDATA[high protein]]></category>
		<category><![CDATA[parve]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=9249</guid>
		<description><![CDATA[Welcome to the new year, and to the first SOS Kitchen Challenge of 2011! It&#8217;s hard for me to believe that we&#8217;re already at January 4th&#8211;seems as if the HH and I just celebrated Christmas! Thanks, all, for your New Year&#8217;s wishes and for the great response to my call for recipe testers.  I&#8217;ve been a bit [...]]]></description>
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		<slash:comments>32</slash:comments>
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		<title>Apple Pumpkin Crumble Bars (ACD Friendly)</title>
		<link>http://www.dietdessertndogs.com/2010/02/02/apple-pumpkin-crumble-bars-acd-friendly/</link>
		<comments>http://www.dietdessertndogs.com/2010/02/02/apple-pumpkin-crumble-bars-acd-friendly/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:25:55 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reminiscences]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[crumble]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[squares]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=5810</guid>
		<description><![CDATA[During a conversation about something entirely unrelated yesterday, the HH uttered that well-known truism:  &#8220;There are only two things you can really count on:  death, and taxes.&#8221; Well, I have to tell you (and I said this to the HH, too, of course), that hasn&#8217;t quite been my experience.  For instance, I&#8217;ve found over the years [...]]]></description>
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		<slash:comments>35</slash:comments>
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		<title>Déjà Vu Blondies</title>
		<link>http://www.dietdessertndogs.com/2009/09/20/deja-vu-blondies/</link>
		<comments>http://www.dietdessertndogs.com/2009/09/20/deja-vu-blondies/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 20:00:52 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Sweet Freedom]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[barley flour]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[blondies]]></category>
		<category><![CDATA[butterscotch]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=4642</guid>
		<description><![CDATA[Look!  It&#8217;s Ricki at the Vegetarian Food Fair again! Nope, I didn&#8217;t take a spin in the Time Tunnel.  Nope, I don&#8217;t have a twin sister who demonstrated a recipe at another Veg Food Fair this weekend. Nope, I haven&#8217;t figured out how to implement Einstein&#8217;s theory of relativity and traveled back in time.  And nope, [...]]]></description>
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		<slash:comments>22</slash:comments>
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		<title>Shock and Ossify: Raw Fig and Cherry Bars</title>
		<link>http://www.dietdessertndogs.com/2008/05/30/shock-and-ossify-raw-fig-and-cherry-bars/</link>
		<comments>http://www.dietdessertndogs.com/2008/05/30/shock-and-ossify-raw-fig-and-cherry-bars/#comments</comments>
		<pubDate>Fri, 30 May 2008 21:26:25 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[blog event]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nutrition info]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[energy bar]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[high calcium]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[tahini]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/?p=657</guid>
		<description><![CDATA[ [Yep, another raw bar. . . and so soon!  But there's a good reason. . . ] Well, it&#8217;s finally happened:  after years of needless anxiety before every annual medical check-up (only to be told each time that nothing&#8217;s wrong). . . this time, something was wrong.  And I must admit, I&#8217;m shocked. When I saw [...]]]></description>
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		<slash:comments>39</slash:comments>
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		<title>Frosted Banana-Oat Bars</title>
		<link>http://www.dietdessertndogs.com/2007/12/03/banana-oat-bars/</link>
		<comments>http://www.dietdessertndogs.com/2007/12/03/banana-oat-bars/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 11:22:47 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[holidailies]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/12/03/banana-oat-bars/</guid>
		<description><![CDATA[Last evening I logged on to my blog and was gobsmacked to discover that my post had been listed on the Best of Holidailies!  You cannot imagine how thrilled this neophyte blogger was at the news (made the H.H. read the whole thing&#8211;he liked the pic of Elsie&#8217;s paw especially) and also how surprised.  So thank you, panel of Holidailies readers, and [...]]]></description>
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		<slash:comments>9</slash:comments>
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