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	<title>Diet, Dessert and Dogs</title>
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	<link>http://www.dietdessertndogs.com</link>
	<description>Sugar-free, gluten-free, allergy-friendly. Anti-candida living. And comments from my dogs.</description>
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		<title>Dog Day: Mum, This is Your Day</title>
		<link>http://www.dietdessertndogs.com/2012/05/13/mum-this-is-your-day/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/13/mum-this-is-your-day/#comments</comments>
		<pubDate>Sun, 13 May 2012 08:05:44 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[dogs]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[silly]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14306</guid>
		<description><![CDATA[&#8220;Chaser, today is the day we tell Mum what she means to us.&#8221; &#8220;But Elsie, Mum is never mean to us!&#8221; &#8220;Really, Chaser, you are too, too outré.  I said WHAT she means to us, not THAT she is mean to us! Kids these days, just don&#8217;t know their grammar. . . .&#8221; &#8220;Well, at [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/13/mum-this-is-your-day/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Grilled Romaine with Sweet and Smoky Dressing&#8211;and Sayonara, Dole Summit</title>
		<link>http://www.dietdessertndogs.com/2012/05/12/grilled-romaine-with-sweet-and-smoky-dressing-and-sayonara-dole-summit/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/12/grilled-romaine-with-sweet-and-smoky-dressing-and-sayonara-dole-summit/#comments</comments>
		<pubDate>Sat, 12 May 2012 22:21:29 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[tofu and tempeh]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
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		<category><![CDATA[bar b q]]></category>
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		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[grilled romaine]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[romaine]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14444</guid>
		<description><![CDATA[Along with my final recap of the Dole Summit festivities, I decided to share this Grilled Romaine with Sweet and Smoky Dressing recipe today because, well, I&#8217;ve been pouting about it for days now (which can really make your lips tired after the first 7 or so hours). Okay, so I haven&#8217;t really been pouting [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/12/grilled-romaine-with-sweet-and-smoky-dressing-and-sayonara-dole-summit/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend May 10-14</title>
		<link>http://www.dietdessertndogs.com/2012/05/10/wellness-weekend-may-10-14/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/10/wellness-weekend-may-10-14/#comments</comments>
		<pubDate>Fri, 11 May 2012 00:00:03 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Wellness Weekend]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14456</guid>
		<description><![CDATA[Happy Thursday, all! And Happy Wellness Weekend. After a jam-packed week last week with 3 days in California (I want to move there), I came home. . . and promptly caught a cold! So tonight WW will be the condensed version.  We won&#8217;t forget any of your fabulous contributions from last week, though! Newsy Tidbits [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/10/wellness-weekend-may-10-14/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Chocolate Hazelnut Breakfast Smoothie</title>
		<link>http://www.dietdessertndogs.com/2012/05/09/chocolate-hazelnut-breakfast-smoothie/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/09/chocolate-hazelnut-breakfast-smoothie/#comments</comments>
		<pubDate>Thu, 10 May 2012 00:12:32 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[allergy-friendly]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[rice protein]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14454</guid>
		<description><![CDATA[I know I promised a final installment to the Dole Summit recaps (and I&#8217;ll be posting that one next), but I just had to share this amazing smoothie that I guzzled created this morning! After spending the past three days with a miserable cold (damn you, recirculated airline air), I woke up today feeling marginally better [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/09/chocolate-hazelnut-breakfast-smoothie/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Salad Squared at the Dole Summit: Salad Samplings, Salad Ballet and Salad Recipe</title>
		<link>http://www.dietdessertndogs.com/2012/05/06/salad-squared-at-the-dole-summit-salad-samplings-salad-ballet-and-salad-recipe/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/06/salad-squared-at-the-dole-summit-salad-samplings-salad-ballet-and-salad-recipe/#comments</comments>
		<pubDate>Sun, 06 May 2012 14:44:22 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Dole]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14358</guid>
		<description><![CDATA[[My own creation, inspired by our group's favorite sample salad. See recipe, below.] After a whirlwind three days at the Dole Salad Summit, I finally woke up yesterday in my own bed.  Glancing out the window, it seemed to me that something was a little &#8220;off&#8221;: the sky outside looked just a little  little less [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/06/salad-squared-at-the-dole-summit-salad-samplings-salad-ballet-and-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend May 3-7, 2012</title>
		<link>http://www.dietdessertndogs.com/2012/05/03/wellness-weekend-may-3-7-2012/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/03/wellness-weekend-may-3-7-2012/#comments</comments>
		<pubDate>Fri, 04 May 2012 00:00:15 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Wellness Weekend]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14368</guid>
		<description><![CDATA[Hi Everyone! As you read this, I am likely wrapping up a jam-packed day at the Dole Salad Summit! As I mentioned earlier, the event began yesterday and wraps up tomorrow. So this WW post will be short and sweet! Newsy Tidbits One of my favorite cookbook authors, Dreena Burton, just released her latest book, [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/03/wellness-weekend-may-3-7-2012/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Dole Salad Summit: Lettuce Begin the Festivities!*</title>
		<link>http://www.dietdessertndogs.com/2012/05/03/dole-salad-summit-lettuce-begin-the-festivities/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/03/dole-salad-summit-lettuce-begin-the-festivities/#comments</comments>
		<pubDate>Thu, 03 May 2012 05:39:41 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14355</guid>
		<description><![CDATA[* Okay, fine, totally a groaner.  But I have an excuse: I&#8217;m jet-lagged! Today&#8217;s blog post marks a first for DDD: it is being written from somewhere other than my home  office north of Toronto! Where&#8217;s Waldo Ricki, you ask? Well, perhaps this will give you a hint: No?  Then how about THIS:  Ah, now [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/03/dole-salad-summit-lettuce-begin-the-festivities/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Buns</title>
		<link>http://www.dietdessertndogs.com/2012/05/01/sweet-potato-buns/</link>
		<comments>http://www.dietdessertndogs.com/2012/05/01/sweet-potato-buns/#comments</comments>
		<pubDate>Wed, 02 May 2012 00:57:01 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[parve]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13929</guid>
		<description><![CDATA[Living in the most multi-cultural city in the world certainly has some advantages.  Most obviously, we are blessed with the myriad perspectives of different people from all corners of the globe who come together in Toronto to work, live and play.  Strolling along Bloor and Yonge, you can take in a panoply of clothing, gliding [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/05/01/sweet-potato-buns/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend, April 26-30, 2012</title>
		<link>http://www.dietdessertndogs.com/2012/04/26/wellness-weekend-april-26-30-2012/</link>
		<comments>http://www.dietdessertndogs.com/2012/04/26/wellness-weekend-april-26-30-2012/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 00:00:19 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14289</guid>
		<description><![CDATA[Another Thursday evening, another Wellness Weekend! Time flies, doesn&#8217;t it? Well, you all stepped up to the plate last week with some mouthwatering sugar-free, whole foods, healthy and vegan recipes! Can&#8217;t wait to see what you bring to the table this week. Newsy Tidbits Kalinda from Wheat Free, Meat Free (whom I had the pleasure [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/04/26/wellness-weekend-april-26-30-2012/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Flash in the Pan: So Easy Orange-Goji Chocolates</title>
		<link>http://www.dietdessertndogs.com/2012/04/24/flash-in-the-pan-so-easy-orange-goji-chocolates/</link>
		<comments>http://www.dietdessertndogs.com/2012/04/24/flash-in-the-pan-so-easy-orange-goji-chocolates/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 02:57:29 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[flash in the pan]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[candies]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[goji berries]]></category>
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		<category><![CDATA[NuNaturals]]></category>
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		<category><![CDATA[quick]]></category>
		<category><![CDATA[raw cacao]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=14315</guid>
		<description><![CDATA[[Sometimes, you just want a dish that's quick and easy--no fuss.  I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here's today's "Flash in the Pan." (For other FitP recipes, see "Categories" at right).] [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/04/24/flash-in-the-pan-so-easy-orange-goji-chocolates/feed/</wfw:commentRss>
		<slash:comments>51</slash:comments>
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