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	<title>Diet, Dessert and Dogs &#187; recipes</title>
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	<link>http://www.dietdessertndogs.com</link>
	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Marry Me Brownies*</title>
		<link>http://www.dietdessertndogs.com/2012/02/10/marry-me-brownies/</link>
		<comments>http://www.dietdessertndogs.com/2012/02/10/marry-me-brownies/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:45:10 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
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		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[hazelnuts]]></category>
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		<category><![CDATA[Nutella]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13663</guid>
		<description><![CDATA[*Just in case there&#8217;s any doubt, I meant that in the sense of, &#8221;These brownies will make him/her/you declare, &#8221;Marry Me!&#8221; and not in the sense of, &#8220;You will want to marry these brownies&#8221;&#8211;though weirder things have happened. [What's that I see beside these squares of bliss? Could it be--?!!] Now, I know it may seem a [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/02/10/marry-me-brownies/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend February 9-13, 2012</title>
		<link>http://www.dietdessertndogs.com/2012/02/09/wellness-weekend-february-9-13-2012/</link>
		<comments>http://www.dietdessertndogs.com/2012/02/09/wellness-weekend-february-9-13-2012/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 01:00:11 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[raw]]></category>
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		<category><![CDATA[salads]]></category>
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		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[Wellness Weekend]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13787</guid>
		<description><![CDATA[Welcome to this week&#8217;s Wellness Weekend (plus a sentence with a whole lot of &#8220;W&#8221;&#8216;s!!). Today&#8217;s post features some updated guidelines for the event, so please be sure to check out the changes below.  I&#8217;ve also got a few news items to share before we move on to all of your fabulous, healthy recipes.  :) [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/02/09/wellness-weekend-february-9-13-2012/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>SURPRISE! &#8220;Wine and Cheese&#8221; Charlotte for Amy&#8217;s Virtual Baby Shower</title>
		<link>http://www.dietdessertndogs.com/2012/02/06/surprise-wine-and-cheese-charlotte-for-amys-virtual-baby-shower/</link>
		<comments>http://www.dietdessertndogs.com/2012/02/06/surprise-wine-and-cheese-charlotte-for-amys-virtual-baby-shower/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:00:37 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[blog event]]></category>
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		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grains]]></category>
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		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[cheesy]]></category>
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		<category><![CDATA[savory]]></category>
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		<category><![CDATA[souffle]]></category>
		<category><![CDATA[sugar free]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13737</guid>
		<description><![CDATA[Welcome to the party!  Today&#8217;s post is in honor of Amy Green of Simply Sugar and Gluten Free, who is expecting her first baby. . . well, any day now!  Her good friends Hallie (of Daily Bites) and Maggie (of She Let them Eat Cake) have banded together to co-host a virtual baby shower, and you&#8217;re all [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/02/06/surprise-wine-and-cheese-charlotte-for-amys-virtual-baby-shower/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
		</item>
		<item>
		<title>Cara&#8217;s Caramelized Onion, Shaved Butternut and &#8220;Goat Cheese&#8221; Pizza (Grain Free, Vegan)</title>
		<link>http://www.dietdessertndogs.com/2012/02/01/caras-caramelized-onion-shaved-butternut-and-goat-cheese-pizza-grain-free-vegan/</link>
		<comments>http://www.dietdessertndogs.com/2012/02/01/caras-caramelized-onion-shaved-butternut-and-goat-cheese-pizza-grain-free-vegan/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 02:43:30 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[Cara Lyons]]></category>
		<category><![CDATA[caramelized onion]]></category>
		<category><![CDATA[cashews]]></category>
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		<category><![CDATA[pizza]]></category>
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		<category><![CDATA[squash]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan cheese]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13697</guid>
		<description><![CDATA[When I was in grade school, there was exactly one boy (let&#8217;s call him Jerome) in our school who had a food allergy (to peanuts).  Jerome was already a bit too large (he towered over the rest of us; even in grade three, he was already level with our teacher, Mrs. B&#8217;s shoulders); a bit too [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/02/01/caras-caramelized-onion-shaved-butternut-and-goat-cheese-pizza-grain-free-vegan/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend, January 26-30, 2012</title>
		<link>http://www.dietdessertndogs.com/2012/01/26/wellness-weekend-january-26-30-2012/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/26/wellness-weekend-january-26-30-2012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 01:00:56 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[herbs]]></category>
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		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
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		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Wellness Weekend]]></category>
		<category><![CDATA[anti-candida]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[food allergies]]></category>
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		<category><![CDATA[quick]]></category>
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		<category><![CDATA[sweet]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13676</guid>
		<description><![CDATA[Isn&#8217;t it great how the days are getting longer these days (well, over here in the northern hemisphere, anyway)?.  To me, the only saving grace when it&#8217;s the middle of winter is that I get to bask in the sunshine for a few minutes longer each day.  Well, sunshine&#8211;plus all of your fabulous recipes for Wellness [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/26/wellness-weekend-january-26-30-2012/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Flash in the Pan: Quick Creamy Caesar Dressing (Dairy Free, Egg Free, Grain Free, Sugar Free, Anti-Candida)</title>
		<link>http://www.dietdessertndogs.com/2012/01/24/flash-in-the-pan-quick-creamy-caesar-dressing-dairy-free-egg-free-grain-free-sugar-free-anti-candida/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/24/flash-in-the-pan-quick-creamy-caesar-dressing-dairy-free-egg-free-grain-free-sugar-free-anti-candida/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 01:30:50 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[condiments and sauces]]></category>
		<category><![CDATA[flash in the pan]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[Kitchen Classics]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13666</guid>
		<description><![CDATA[[Sometimes, you just want a dish that's quick and easy--no fuss.  I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here's today's "Flash in the Pan." (For other FitP recipes, see "Categories" at right).] [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/24/flash-in-the-pan-quick-creamy-caesar-dressing-dairy-free-egg-free-grain-free-sugar-free-anti-candida/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Wellness Weekend January 19-23, 2011</title>
		<link>http://www.dietdessertndogs.com/2012/01/19/wellness-weekend-january-19-23-2011/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/19/wellness-weekend-january-19-23-2011/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 01:00:27 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
		<category><![CDATA[anti candida diet]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[entrees]]></category>
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		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[grains]]></category>
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		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg free]]></category>
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		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet]]></category>
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		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13625</guid>
		<description><![CDATA[Brrr! Winter has finally hit with its full force in Toronto.  I won&#8217;t tell you what I said when I first looked outside and saw the snow (hint: it wasn&#8217;t &#8220;Oh, joy!&#8221;). Well, at least I had all your fabulous recipes from last week to console me!  It was the biggest Wellness Weekend yet, with 36 [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/19/wellness-weekend-january-19-23-2011/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Low Fat Cinnamon Walnut Loaf (Xanthan-free) for New Year, New You!</title>
		<link>http://www.dietdessertndogs.com/2012/01/19/low-fat-cinnamon-walnut-loaf-xanthan-free-for-new-year-new-you/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/19/low-fat-cinnamon-walnut-loaf-xanthan-free-for-new-year-new-you/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:44:21 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
		<category><![CDATA[ACD Stage Two]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13597</guid>
		<description><![CDATA[  Pretty much anyone who knows me from this blog (or anywhere else) knows that I don&#8217;t consume refined sugar. In fact, since I started the anti-candida diet in March, 2009, I&#8217;ve abstained from almost all sweeteners, refined or otherwise.  (I&#8217;ve also abstained from about 1,182 other foods that are verboten on the ACD, but that&#8217;s a whole other [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/19/low-fat-cinnamon-walnut-loaf-xanthan-free-for-new-year-new-you/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Go Ahead, Indulge: Baked Millet-Squash Porridge</title>
		<link>http://www.dietdessertndogs.com/2012/01/16/go-ahead-indulge-baked-millet-squash-porridge/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/16/go-ahead-indulge-baked-millet-squash-porridge/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 02:37:04 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13599</guid>
		<description><![CDATA[[How to indulge on a Sunday morning.] Recently, a friend emailed me a link to this interview with Bel Kaufman (author of the legendary novel Up the Down Staircase). What struck me most about Kaufman (apart from the fact that she&#8217;s still vibrant and joking  at 100), was her comment about growing up in Russia during [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/16/go-ahead-indulge-baked-millet-squash-porridge/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Fava Bean Balls with Cranberry-Tomato Chutney</title>
		<link>http://www.dietdessertndogs.com/2012/01/09/fava-bean-balls-with-cranberry-tomato-chutney/</link>
		<comments>http://www.dietdessertndogs.com/2012/01/09/fava-bean-balls-with-cranberry-tomato-chutney/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 01:27:44 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[ACD Maintenance]]></category>
		<category><![CDATA[ACD Stage One]]></category>
		<category><![CDATA[ACD Stage Three]]></category>
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		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[condiments and sauces]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[fruit]]></category>
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		<category><![CDATA[bean balls]]></category>
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		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=13513</guid>
		<description><![CDATA[My, it feels as if it&#8217;s been a while since I&#8217;ve posted something new! Here at the DDD household, 2012 is off to a fairly slow start.  I had fully intended to post this recipe last week, but was sidelined by a wiley sinus infection that has had me drinking ginger tea, irrigating my nasal passages [...]]]></description>
		<wfw:commentRss>http://www.dietdessertndogs.com/2012/01/09/fava-bean-balls-with-cranberry-tomato-chutney/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
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