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	<title>Diet, Dessert and Dogs &#187; dog training</title>
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	<description>Sugar-free, gluten-free whole foods. Anti-candida living. And comments from my dogs.</description>
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		<title>Looking Ahead:  Five-Year Plan</title>
		<link>http://www.dietdessertndogs.com/2008/01/02/looking-ahead-five-year-plan/</link>
		<comments>http://www.dietdessertndogs.com/2008/01/02/looking-ahead-five-year-plan/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 02:24:43 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[accountability]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[chocolate addiction]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dog training]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[nag diet]]></category>
		<category><![CDATA[overindulging]]></category>
		<category><![CDATA[self-examination]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[strategies]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Well, I hope everyone out there had a Happy New Year.  Ours would have been very pleasant and laid back&#8211;after all, we were guests at my friend&#8217;s 8000 square foot &#8220;cottage&#8221; (you read that right&#8211;were we lucky, or what??), we were in a pastoral wonderland of snow, lake, birch trees, rare birds and other wildlife prancing past the [...]]]></description>
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		<title>The Diet: NAG</title>
		<link>http://www.dietdessertndogs.com/2007/10/30/the-diet-nag/</link>
		<comments>http://www.dietdessertndogs.com/2007/10/30/the-diet-nag/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 18:27:18 +0000</pubDate>
		<dc:creator>Ricki</dc:creator>
				<category><![CDATA[dog training]]></category>
		<category><![CDATA[nag diet]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[nag]]></category>

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		<description><![CDATA[Today&#8217;s post will outline the diet plan I intend to follow for the next year and the rest of my life.  1) NAG Diet.  As I mentioned, at school they called it &#8220;NAG&#8221;: natural, alive, good quality.  So what does this mean? Natural:  foods that are not processed or are minimally processed.  So nothing packaged, [...]]]></description>
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