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	<title>Comments on: Anti-Candida Desserts: What Do You Eat?</title>
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	<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/</link>
	<description>Sugar-free, gluten-free, allergy-friendly. Anti-candida living. And comments from my dogs.</description>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-145705</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Sun, 12 Feb 2012 15:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-145705</guid>
		<description>I never realized how close it is to OCD, either--ha!! I use NuNaturals stevia whenever I can get it (it&#039;s not sold in Canada yet), but NOW brands is a close second for me. I would avoid trying to sweeten chocolate with nothing but stevia--in that case, the bitterness of the chocolate seems to be weirdly enhanced by the stevia if you use too much (I go for a &quot;70% cacao&quot;-type taste). I did use NuNaturals in the pudding, though. :)  

I should also mention that it became impossible to keep up this list--so I haven&#039;t updated recently.  You can find all the &lt;a href=&quot;http://www.dietdessertndogs.com/category/dessert/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;desserts &lt;/a&gt;(the ACD-friendly ones will show up first, the older ones at the end), by clicking on the &lt;a href=&quot;http://www.dietdessertndogs.com/category/dessert/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;&quot;dessert&quot; category &lt;/a&gt;at right (you might need to wade through some Wellness Weekend posts--not all desserts there are ACD-friendly). :D</description>
		<content:encoded><![CDATA[<p>I never realized how close it is to OCD, either&#8211;ha!! I use NuNaturals stevia whenever I can get it (it&#8217;s not sold in Canada yet), but NOW brands is a close second for me. I would avoid trying to sweeten chocolate with nothing but stevia&#8211;in that case, the bitterness of the chocolate seems to be weirdly enhanced by the stevia if you use too much (I go for a &#8220;70% cacao&#8221;-type taste). I did use NuNaturals in the pudding, though. <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>I should also mention that it became impossible to keep up this list&#8211;so I haven&#8217;t updated recently.  You can find all the <a href="http://www.dietdessertndogs.com/category/dessert/" target="_blank" rel="nofollow">desserts </a>(the ACD-friendly ones will show up first, the older ones at the end), by clicking on the <a href="http://www.dietdessertndogs.com/category/dessert/" target="_blank" rel="nofollow">&#8220;dessert&#8221; category </a>at right (you might need to wade through some Wellness Weekend posts&#8211;not all desserts there are ACD-friendly). <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Veronica</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-145647</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Sun, 12 Feb 2012 05:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-145647</guid>
		<description>Wow, what a great collection of ACD desserts! (I&#039;ve never used that acronym before and I can&#039;t get over how close to OCD it is-lol) I have been sweetening my tea with stevia and it has been a lifesaver for me b/c I have a big sweet tooth. What kind do you use? I use NuNaturals which is supposed to have no bitter aftertaste, and I can say that is seems to hold up to it&#039;s claims (so far) but I haven&#039;t tried it with chocolate yet. Just wondering if that&#039;s what you used here in the pudding.</description>
		<content:encoded><![CDATA[<p>Wow, what a great collection of ACD desserts! (I&#8217;ve never used that acronym before and I can&#8217;t get over how close to OCD it is-lol) I have been sweetening my tea with stevia and it has been a lifesaver for me b/c I have a big sweet tooth. What kind do you use? I use NuNaturals which is supposed to have no bitter aftertaste, and I can say that is seems to hold up to it&#8217;s claims (so far) but I haven&#8217;t tried it with chocolate yet. Just wondering if that&#8217;s what you used here in the pudding.</p>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-142013</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Fri, 20 Jan 2012 01:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-142013</guid>
		<description>Bet, I&#039;m so sorry to hear that you&#039;ve been struggling with candida.  It can be truly horrendous, and it requires a lot of patience and determination to stick with it. . . but it will get better (even if it takes a bit longer than you wish it would!).  There are so many people out there&#039;s who&#039;ve changed their diets and lifestyle to conquer the candida that I&#039;ve read about or heard from. I really believe it&#039;s something from which we can regain our health with persistence. Hang in there. And good luck with it!</description>
		<content:encoded><![CDATA[<p>Bet, I&#8217;m so sorry to hear that you&#8217;ve been struggling with candida.  It can be truly horrendous, and it requires a lot of patience and determination to stick with it. . . but it will get better (even if it takes a bit longer than you wish it would!).  There are so many people out there&#8217;s who&#8217;ve changed their diets and lifestyle to conquer the candida that I&#8217;ve read about or heard from. I really believe it&#8217;s something from which we can regain our health with persistence. Hang in there. And good luck with it!</p>
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		<title>By: Bet C</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-141993</link>
		<dc:creator>Bet C</dc:creator>
		<pubDate>Thu, 19 Jan 2012 23:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-141993</guid>
		<description>Hello Ricki-I am new to all this CANDIDA business and have placed myself on a no grain no sugar diet ths past month based on my detective work in diagnosing myself after a 7 day hospital stay this past summer-unfortunately I am currently laid-off (ie no insurance) and attempting to cure myself without the assistance of a doctor-my primary care does not believe in the existence of systemic yeast even when I sit in front of her-white as sheet with dark circles- and say something crossed over into my brain this summer and it feels alive!! Its been incredible reading all of your fans responses today to your scrumptious recipes-it gives me strength to continue my journey.</description>
		<content:encoded><![CDATA[<p>Hello Ricki-I am new to all this CANDIDA business and have placed myself on a no grain no sugar diet ths past month based on my detective work in diagnosing myself after a 7 day hospital stay this past summer-unfortunately I am currently laid-off (ie no insurance) and attempting to cure myself without the assistance of a doctor-my primary care does not believe in the existence of systemic yeast even when I sit in front of her-white as sheet with dark circles- and say something crossed over into my brain this summer and it feels alive!! Its been incredible reading all of your fans responses today to your scrumptious recipes-it gives me strength to continue my journey.</p>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-141916</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Thu, 19 Jan 2012 13:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-141916</guid>
		<description>Hi Michelle, 
Thanks for your comment, and for reading my blog. :)  I&#039;m so glad you had success with your form of the diet.  Unfortunately, those sweeteners do NOT work for everyone in the early stages of the diet--and I know this because I&#039;m one of the people for whom they don&#039;t work.  I was &lt;strong&gt;absolutely not able &lt;/strong&gt;to eat coconut/palm sugar, agave or maple syrup during the first year or so of the ACD regime. Even today, if I consume something with maple syrup (even just a wee bit), I have to be very, VERY careful the following day to eat a completely sweetener-free menu, or else my candida symptoms return within 24 hours. For people with milder forms of the syndrome, I know that agave and coconut sugar are fine after the first week or so.  In my case, and anyone else who has a very difficult case, it is essential to be very careful and avoid all sweeteners except stevia until stage one has been completed.  Coconut sugar is lower gylcemic and I love it, but it does still convert to glucose in the blood, and that can cause problems with candida.</description>
		<content:encoded><![CDATA[<p>Hi Michelle,<br />
Thanks for your comment, and for reading my blog. <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m so glad you had success with your form of the diet.  Unfortunately, those sweeteners do NOT work for everyone in the early stages of the diet&#8211;and I know this because I&#8217;m one of the people for whom they don&#8217;t work.  I was <strong>absolutely not able </strong>to eat coconut/palm sugar, agave or maple syrup during the first year or so of the ACD regime. Even today, if I consume something with maple syrup (even just a wee bit), I have to be very, VERY careful the following day to eat a completely sweetener-free menu, or else my candida symptoms return within 24 hours. For people with milder forms of the syndrome, I know that agave and coconut sugar are fine after the first week or so.  In my case, and anyone else who has a very difficult case, it is essential to be very careful and avoid all sweeteners except stevia until stage one has been completed.  Coconut sugar is lower gylcemic and I love it, but it does still convert to glucose in the blood, and that can cause problems with candida.</p>
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		<title>By: Michelle</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-141873</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 19 Jan 2012 08:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-141873</guid>
		<description>Additional sugars you can eat --- Hi,I had been suffering with severe candida symptoms with no breaks and no release for over two years. I finally found a doctor in Colorado that used to suffer from this as well. She put me on her variation of the diet and in one month, I was symptom free. I kept on the plan for two additional months and then ate normally. Until a month ago, I have been symptom free for two years. I went back to the diet and its already working. With that said, I wanted to let you know that other sugar are okay to eat in moderation that &quot;wont&quot; feed Candida They are: Light Agave, Palm sugar (Which is coconut sugar) and surprisingly &quot;100% pure&quot; maple syrup.(Its a bit pricy but worth it $8 - $12) I used all of these sugars daily and was able to stop my candida in its tracks.</description>
		<content:encoded><![CDATA[<p>Additional sugars you can eat &#8212; Hi,I had been suffering with severe candida symptoms with no breaks and no release for over two years. I finally found a doctor in Colorado that used to suffer from this as well. She put me on her variation of the diet and in one month, I was symptom free. I kept on the plan for two additional months and then ate normally. Until a month ago, I have been symptom free for two years. I went back to the diet and its already working. With that said, I wanted to let you know that other sugar are okay to eat in moderation that &#8220;wont&#8221; feed Candida They are: Light Agave, Palm sugar (Which is coconut sugar) and surprisingly &#8220;100% pure&#8221; maple syrup.(Its a bit pricy but worth it $8 &#8211; $12) I used all of these sugars daily and was able to stop my candida in its tracks.</p>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-133297</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Wed, 14 Dec 2011 15:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-133297</guid>
		<description>THanks so much for this--I&#039;m delighted that the recipe worked for you (even with xylitol) and that you enjoyed them. And anything that makes this diet easier for others makes me very happy! :D</description>
		<content:encoded><![CDATA[<p>THanks so much for this&#8211;I&#8217;m delighted that the recipe worked for you (even with xylitol) and that you enjoyed them. And anything that makes this diet easier for others makes me very happy! <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Katenic</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-133293</link>
		<dc:creator>Katenic</dc:creator>
		<pubDate>Wed, 14 Dec 2011 15:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-133293</guid>
		<description>Also just to say that I used Xylitol in mine instead of stevia - we can&#039;t get Stevia in Ireland :-( But it worked fine and they&#039;re still delicious!</description>
		<content:encoded><![CDATA[<p>Also just to say that I used Xylitol in mine instead of stevia &#8211; we can&#8217;t get Stevia in Ireland <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  But it worked fine and they&#8217;re still delicious!</p>
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		<title>By: Katenic</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-133292</link>
		<dc:creator>Katenic</dc:creator>
		<pubDate>Wed, 14 Dec 2011 15:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-133292</guid>
		<description>I just made the carob-coconut sweets last night, they are incredible! My fiancé just loves them as well, and he&#039;s not on the candida diet! I&#039;m going to make another batch for Christmas &#039;cause they&#039;ve just made this diet so much easier - knowing that there&#039;s a treat I can have! Thank you, thank you, thank you!</description>
		<content:encoded><![CDATA[<p>I just made the carob-coconut sweets last night, they are incredible! My fiancé just loves them as well, and he&#8217;s not on the candida diet! I&#8217;m going to make another batch for Christmas &#8217;cause they&#8217;ve just made this diet so much easier &#8211; knowing that there&#8217;s a treat I can have! Thank you, thank you, thank you!</p>
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		<title>By: A Sugar-Free Albeit Delicious Easter! - Healthy Families for God</title>
		<link>http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/comment-page-1/#comment-131178</link>
		<dc:creator>A Sugar-Free Albeit Delicious Easter! - Healthy Families for God</dc:creator>
		<pubDate>Thu, 08 Dec 2011 20:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietdessertndogs.com/?p=3675#comment-131178</guid>
		<description>[...] and as an extra bonus, it does not contain caffeine like chocolate so it’s great for children! http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/    Homemade Peanut Butter Cups&#8211;Without Refined Sugar! These are on our schedule to make [...]</description>
		<content:encoded><![CDATA[<p>[...] and as an extra bonus, it does not contain caffeine like chocolate so it’s great for children! <a href="http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/" rel="nofollow">http://www.dietdessertndogs.com/2009/04/15/anti-candida-desserts-what-do-you-eat/</a>    Homemade Peanut Butter Cups&#8211;Without Refined Sugar! These are on our schedule to make [...]</p>
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