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	<title>Comments on: Spelt Pizza with Caramelized Onion, Artichokes and Chard</title>
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	<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/</link>
	<description>Sugar-free, gluten-free, allergy-friendly. Anti-candida living. And comments from my dogs.</description>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-115888</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Mon, 10 Oct 2011 13:31:45 +0000</pubDate>
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		<description>Ah--now I get it! ;)  Yes, anyone who is able to consume maple syrup (or even honey) can use it in place of the agave.  Thanks!</description>
		<content:encoded><![CDATA[<p>Ah&#8211;now I get it! <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Yes, anyone who is able to consume maple syrup (or even honey) can use it in place of the agave.  Thanks!</p>
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		<title>By: jojo</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-115842</link>
		<dc:creator>jojo</dc:creator>
		<pubDate>Mon, 10 Oct 2011 06:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/#comment-115842</guid>
		<description>you can use maple syrup.</description>
		<content:encoded><![CDATA[<p>you can use maple syrup.</p>
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		<title>By: jojo</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-115841</link>
		<dc:creator>jojo</dc:creator>
		<pubDate>Mon, 10 Oct 2011 06:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/#comment-115841</guid>
		<description>Sorry, I meant Cindy(foolish typo) from an earlier comment above , june 7th 2009, I should have replied to her.
Oh , and I use non gluten flour to make my starter..-:)</description>
		<content:encoded><![CDATA[<p>Sorry, I meant Cindy(foolish typo) from an earlier comment above , june 7th 2009, I should have replied to her.<br />
Oh , and I use non gluten flour to make my starter..-:)</p>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-115658</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Sun, 09 Oct 2011 00:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/#comment-115658</guid>
		<description>Thanks for all the great info--I will certainly look into it. :) I actually don&#039;t use any glutenous flours any longer--this recipe was posted in 2007, and I had to change my diet in March, 2009.  And sorry, but who is Cndy?</description>
		<content:encoded><![CDATA[<p>Thanks for all the great info&#8211;I will certainly look into it. <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I actually don&#8217;t use any glutenous flours any longer&#8211;this recipe was posted in 2007, and I had to change my diet in March, 2009.  And sorry, but who is Cndy?</p>
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		<title>By: jojo</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-115648</link>
		<dc:creator>jojo</dc:creator>
		<pubDate>Sat, 08 Oct 2011 23:19:47 +0000</pubDate>
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		<description>Thanks for the quick reply.
I guess I will continue to use my ciabatta spelt sourdough bread recipe to make my spelt pizza crust with chia seeds and my starter....which is fairly light as I use light spelt, as opposed to whole spelt which contains the bran.

You mentioned you are not allowed to use yeast, as are many folks....but you are allowed to use starter, which is made from flour and water and allowed to ferment.
where I live in high altitude area starter is the only thing that will give me a decent rise.
I too am not a yeast consumer as it is not natural IMHO.
I suspect if you are sensitive to yeast, you probably should not use much bran either as it is very hard on the digestive system!?

oh and Cndy, you can use honey or maple syrup instead of the Agave!</description>
		<content:encoded><![CDATA[<p>Thanks for the quick reply.<br />
I guess I will continue to use my ciabatta spelt sourdough bread recipe to make my spelt pizza crust with chia seeds and my starter&#8230;.which is fairly light as I use light spelt, as opposed to whole spelt which contains the bran.</p>
<p>You mentioned you are not allowed to use yeast, as are many folks&#8230;.but you are allowed to use starter, which is made from flour and water and allowed to ferment.<br />
where I live in high altitude area starter is the only thing that will give me a decent rise.<br />
I too am not a yeast consumer as it is not natural IMHO.<br />
I suspect if you are sensitive to yeast, you probably should not use much bran either as it is very hard on the digestive system!?</p>
<p>oh and Cndy, you can use honey or maple syrup instead of the Agave!</p>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-115571</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Sat, 08 Oct 2011 15:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/#comment-115571</guid>
		<description>Hi Jojo,

Sorry, I have no idea how much yeast or sourdough starter you&#039;d use. . . I&#039;ve never used those in my baking.  I am not allowed to consume yeast on my diet.</description>
		<content:encoded><![CDATA[<p>Hi Jojo,</p>
<p>Sorry, I have no idea how much yeast or sourdough starter you&#8217;d use. . . I&#8217;ve never used those in my baking.  I am not allowed to consume yeast on my diet.</p>
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		<title>By: Jojo</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-115568</link>
		<dc:creator>Jojo</dc:creator>
		<pubDate>Sat, 08 Oct 2011 14:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/#comment-115568</guid>
		<description>Don&#039;t you use yeast or sourdough starter? I would like to use starter, how much? 1/4 cup? Or 1/2 cup</description>
		<content:encoded><![CDATA[<p>Don&#8217;t you use yeast or sourdough starter? I would like to use starter, how much? 1/4 cup? Or 1/2 cup</p>
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		<title>By: Cindy</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-6529</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sun, 07 Jun 2009 22:44:03 +0000</pubDate>
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		<description>Great sounding pizza. Is there anything I can use in place of agave nectar?

Excellent resource!</description>
		<content:encoded><![CDATA[<p>Great sounding pizza. Is there anything I can use in place of agave nectar?</p>
<p>Excellent resource!</p>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-112</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Sat, 15 Dec 2007 02:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://dietdessertndogs.wordpress.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/#comment-112</guid>
		<description>Annie,

Get that spelt out and start stirring--it&#039;s sooo easy.  I&#039;ve made it with a regular tomato base, too, but I think I actually like this version more (though I suspect the greens might remind you too much of those &quot;other&quot; greens on buffet tables--limp and wet--so you might prefer to substitute something else there!) ;)</description>
		<content:encoded><![CDATA[<p>Annie,</p>
<p>Get that spelt out and start stirring&#8211;it&#8217;s sooo easy.  I&#8217;ve made it with a regular tomato base, too, but I think I actually like this version more (though I suspect the greens might remind you too much of those &#8220;other&#8221; greens on buffet tables&#8211;limp and wet&#8211;so you might prefer to substitute something else there!) <img src='http://www.dietdessertndogs.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Ricki</title>
		<link>http://www.dietdessertndogs.com/2007/12/13/spelt-pizza-with-caramelized-onion-artichokes-and-chard/comment-page-1/#comment-111</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Sat, 15 Dec 2007 02:37:46 +0000</pubDate>
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		<description>Sally,

Thanks--it was! (Even for breakfast).</description>
		<content:encoded><![CDATA[<p>Sally,</p>
<p>Thanks&#8211;it was! (Even for breakfast).</p>
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